Weight Loss At Home
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Do You Really Need A Gym Membership To Lose Weight? Here's The Verdict
- Wednesday April 1, 2026
- Health | Written by Varsha Vats
Activities like walking, jogging, cycling, or home workouts using body weight can be just as effective. The key is to find activities that you enjoy, enabling you to stick with a consistent exercise routine.
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www.ndtv.com
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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www.ndtv.com/lifestyle
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Lauki Juice vs. Aloe Vera Juice: Which Is Better For Cooling And Hydration?
- Saturday March 14, 2026
- Health | Written by Rupashi Chhabra
Lauki juice and aloe vera juice are juices that offer hydration and are preferred coolers. Here is what each of these drinks can offer and how to drink them safely to beat the summer heat.
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www.ndtv.com
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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www.ndtv.com
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Bone Health To Balance: How Strength Training Improves Women's Health
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
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www.ndtv.com
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8 Strength Training Exercises For Seniors To Improve Bone Health
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
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www.ndtv.com
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Is Consuming Muli Ki Patte Or Radish Leaves At Night Beneficial For Kidney Stones?
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Muli ki patte, or radish leaves, may boost overall kidney health. Here is why they should be on your plate and the risks associated with their consumption.
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www.ndtv.com
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Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
- Monday January 26, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
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food.ndtv.com
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5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
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food.ndtv.com
-
Do You Really Need A Gym Membership To Lose Weight? Here's The Verdict
- Wednesday April 1, 2026
- Health | Written by Varsha Vats
Activities like walking, jogging, cycling, or home workouts using body weight can be just as effective. The key is to find activities that you enjoy, enabling you to stick with a consistent exercise routine.
-
www.ndtv.com
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
www.ndtv.com/lifestyle
-
Lauki Juice vs. Aloe Vera Juice: Which Is Better For Cooling And Hydration?
- Saturday March 14, 2026
- Health | Written by Rupashi Chhabra
Lauki juice and aloe vera juice are juices that offer hydration and are preferred coolers. Here is what each of these drinks can offer and how to drink them safely to beat the summer heat.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Bone Health To Balance: How Strength Training Improves Women's Health
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
-
www.ndtv.com
-
8 Strength Training Exercises For Seniors To Improve Bone Health
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
-
www.ndtv.com
-
Is Consuming Muli Ki Patte Or Radish Leaves At Night Beneficial For Kidney Stones?
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Muli ki patte, or radish leaves, may boost overall kidney health. Here is why they should be on your plate and the risks associated with their consumption.
-
www.ndtv.com
-
Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
- Monday January 26, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
-
food.ndtv.com
-
5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
-
food.ndtv.com