Weight Lifting
- All
- News
- Videos
- Web Stories
-
Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
-
www.ndtv.com
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
www.ndtv.com
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
- Friday June 6, 2025
- Health | NDTV
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
www.ndtv.com
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com
-
B Praak On Losing Second Child At The Time Of Birth: "I Have Never Lifted Such Weight In My Life"
- Sunday November 17, 2024
- Entertainment | Written by Hardika Gupta
B Praak and his wife Meera Bachan tragically lost their newborn son in 2022
-
www.ndtv.com/entertainment
-
A Day In Samantha Ruth Prabhu's Life Featured Oil Pulling, Weight Lifting And More Self-Care
- Wednesday September 11, 2024
- Lifestyle | Written by Tanvi Nalin Shrivastava , Edited by Dayle Pereira
Samantha Ruth Prabhu shared a day in her life, which centres around self-care, meditation and exercise
-
www.ndtv.com/lifestyle
-
Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
- Tuesday July 1, 2025
- Health | Manya Singh
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
-
www.ndtv.com
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
www.ndtv.com
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
- Friday June 6, 2025
- Health | NDTV
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
www.ndtv.com
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
- Monday March 10, 2025
- Health | Manya Singh
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
www.ndtv.com
-
B Praak On Losing Second Child At The Time Of Birth: "I Have Never Lifted Such Weight In My Life"
- Sunday November 17, 2024
- Entertainment | Written by Hardika Gupta
B Praak and his wife Meera Bachan tragically lost their newborn son in 2022
-
www.ndtv.com/entertainment
-
A Day In Samantha Ruth Prabhu's Life Featured Oil Pulling, Weight Lifting And More Self-Care
- Wednesday September 11, 2024
- Lifestyle | Written by Tanvi Nalin Shrivastava , Edited by Dayle Pereira
Samantha Ruth Prabhu shared a day in her life, which centres around self-care, meditation and exercise
-
www.ndtv.com/lifestyle