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6 Signs You Are Facing Normal Weight Obesity Without Knowing It
Normal-weight obesity affects the amount of fat that may be visible around your waist. Here are the six warning signs that you shouldn't ignore and why you need to pay attention to your body.
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World Obesity Day 2026: Date, Significance And Why It Matters For India
In India, where obesity rates are rising rapidly, this day serves as an important reminder to prioritise healthy lifestyles and seek medical support when needed.
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Are You Taking Too Much Protein Powder? Safe Intake Explained
Protein plays a vital role in muscle repair and growth, the production of important hormones in our body.
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Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
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Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
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Oily Stool? What's Causing It And How To Treat It
Oily stool signals poor fat absorption, often linked to pancreas, liver, or gut issues.
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Are Young Indians Misinformed About Contraception? Doctor Warns About The Growing Impact Of Social Media Myths
Reliance on inadequate awareness and peer advice contributes to rising unprotected encounters.
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Why Being Underweight Can Be Worse For Fertility And Pregnancy Than Being Overweight
While high BMI risks are widely discussed, being underweight can also disrupt fertility. Experts explain how low body fat affects hormones, ovulation, sperm health, and pregnancy outcomes, and what science says about reaching a healthy "fertility zon
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Mrunal Thakur Says Her Ex-Boyfriend Lost 15 Kg Trying To 'Catch Up' After Feeling Insecure About Her Super 30 Co-Star Hrithik Roshan
Mrunal also admitted that while she sometimes feels insecure in relationships, she prefers addressing issues openly
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Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
-
6 Signs You Are Facing Normal Weight Obesity Without Knowing It
Normal-weight obesity affects the amount of fat that may be visible around your waist. Here are the six warning signs that you shouldn't ignore and why you need to pay attention to your body.
-
World Obesity Day 2026: Date, Significance And Why It Matters For India
In India, where obesity rates are rising rapidly, this day serves as an important reminder to prioritise healthy lifestyles and seek medical support when needed.
-
Are You Taking Too Much Protein Powder? Safe Intake Explained
Protein plays a vital role in muscle repair and growth, the production of important hormones in our body.
-
Plastic-Wrapped Eating: How This Viral Chinese Trend Poses Several Health Risks
The viral Chinese plastic wrapped eating trend involves people wrapping their mouths with cling film. This act mimics eating's sensory pleasures while staying away from actually eating the food.
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
Oily Stool? What's Causing It And How To Treat It
Oily stool signals poor fat absorption, often linked to pancreas, liver, or gut issues.
-
Are Young Indians Misinformed About Contraception? Doctor Warns About The Growing Impact Of Social Media Myths
Reliance on inadequate awareness and peer advice contributes to rising unprotected encounters.
-
Why Being Underweight Can Be Worse For Fertility And Pregnancy Than Being Overweight
While high BMI risks are widely discussed, being underweight can also disrupt fertility. Experts explain how low body fat affects hormones, ovulation, sperm health, and pregnancy outcomes, and what science says about reaching a healthy "fertility zon
-
Mrunal Thakur Says Her Ex-Boyfriend Lost 15 Kg Trying To 'Catch Up' After Feeling Insecure About Her Super 30 Co-Star Hrithik Roshan
Mrunal also admitted that while she sometimes feels insecure in relationships, she prefers addressing issues openly
-
Difficulty Losing Weight? 7 Weight Loss Tips For People With Polycystic Ovary Syndrome
Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips for people with PCOS.
