Weight Gain Causes
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Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
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Dark Underarms? Dermatologist Lists Causes, Says "It's Absolutely Normal"
After advocating that dark underarms "don't need any treatment", Dr Gurveen Waraich Garekar reveals the underlying causes of pigmentation. "Most of the time, treatment is for treating the cause," she explains.
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Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
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Not Feeling Like Yourself? 10 Signs Your Body Needs A Reset, According To US Doctor
From hair fall despite normal anaemia tests to weight gain even with normal blood sugar, a doctor reveals 10 signs your body needs attention
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Neonatal Diabetes Alert: Doctor Shares Breastfeeding Tips That Protect Babies
Neonatal diabetes is fundamentally different from the Type 2 diabetes that is seen in adults.
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Expert Shares The Importance Of Non-REM Sleep For Body Repair And Overall Health
Non-REM sleep helps regenerate skin, bone, muscle, mood, and blood sugar, provides energy, and detoxifies, according to nutritionist Anjali Mukerjee.
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AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
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7 Yoga Asanas To Reduce Cortisol And Relieve Stress
Practicing yoga is one of the ways to reduce stress and manage cortisol levels. Here are some yoga asanas that can help relieve stress and reduce cortisol levels.
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Love, Sugar And Crashes: Why Valentine's Day Overindulgence Can Backfire
Overindulgence can lead to sugar crashes, which leaves you foggy-headed, irritable, and drained. It can also cause headaches, bloating, acne flare-ups, and sleep disturbances.
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Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
Dark Underarms? Dermatologist Lists Causes, Says "It's Absolutely Normal"
After advocating that dark underarms "don't need any treatment", Dr Gurveen Waraich Garekar reveals the underlying causes of pigmentation. "Most of the time, treatment is for treating the cause," she explains.
-
Can You Reverse Insulin Resistance? 6 Lifestyle Hacks That Can Help
While insulin resistance can significantly increase disease risk, it can often be reversed or managed through a multi-pronged approach that combines targeted dietary shifts, strategic exercise, and metabolic recovery.
-
Not Feeling Like Yourself? 10 Signs Your Body Needs A Reset, According To US Doctor
From hair fall despite normal anaemia tests to weight gain even with normal blood sugar, a doctor reveals 10 signs your body needs attention
-
Neonatal Diabetes Alert: Doctor Shares Breastfeeding Tips That Protect Babies
Neonatal diabetes is fundamentally different from the Type 2 diabetes that is seen in adults.
-
Expert Shares The Importance Of Non-REM Sleep For Body Repair And Overall Health
Non-REM sleep helps regenerate skin, bone, muscle, mood, and blood sugar, provides energy, and detoxifies, according to nutritionist Anjali Mukerjee.
-
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
-
7 Yoga Asanas To Reduce Cortisol And Relieve Stress
Practicing yoga is one of the ways to reduce stress and manage cortisol levels. Here are some yoga asanas that can help relieve stress and reduce cortisol levels.
-
Love, Sugar And Crashes: Why Valentine's Day Overindulgence Can Backfire
Overindulgence can lead to sugar crashes, which leaves you foggy-headed, irritable, and drained. It can also cause headaches, bloating, acne flare-ups, and sleep disturbances.
-
Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
