Weight Gain Causes
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
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Honey Singh Opens Up About Hair Loss During Bipolar Disorder Treatment: What Really Causes It?
Honey Singh mentioned that during his treatment, the long-term medication impacted his body and appearance in many ways.
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Dry Skin And Brittle Nails? Doctor Shares How Hormonal Changes Impact Your Skin and Nails
Hormones help regulate many important functions in the body, including skin moisture, oil production, blood flow, and nail strength. When hormone levels change or become imbalanced, these effects may show up externally.
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Ageing Or Thyroid Issues? Why Weight Gain After 35 Shouldn't Be Ignored
A weight gain alone is not indicative of a thyroid disorder, but if combined with other symptoms, it should be a cause for concern.
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
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Chinese Doctor Reveals How Work Stress, Long Hours Caused His Weight To Reach 150 kg: "Occupation Bug"
The surgeon described his condition as "obesity caused by stress" and admitted that repeated attempts to lose weight failed because the demands of his job disrupted long-term lifestyle changes.
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Bloating Or Actual Weight Gain? How To Spot The Difference
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
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PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
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Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
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Long Working Hours Are Triggering Your Body To Store 'Stress Fat', Says New Study
A new study that looked at global data from multiple countries over 2 decades found a link between long working hours and stress fat storage.
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PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
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What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
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Do Mangoes Make You Gain Weight? Expert Busts Myth
Mango's link to weight gain may be more myth than fact, especially when you understand how portion size, preparation, and fibre make all the difference.
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Fatigue, Weight Gain, Brain Fog? Stress Could Be The Hidden Culprit
Nutritionist explains the impact of chronic stress on the body.
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Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
Honey Singh Opens Up About Hair Loss During Bipolar Disorder Treatment: What Really Causes It?
Honey Singh mentioned that during his treatment, the long-term medication impacted his body and appearance in many ways.
-
Dry Skin And Brittle Nails? Doctor Shares How Hormonal Changes Impact Your Skin and Nails
Hormones help regulate many important functions in the body, including skin moisture, oil production, blood flow, and nail strength. When hormone levels change or become imbalanced, these effects may show up externally.
-
Ageing Or Thyroid Issues? Why Weight Gain After 35 Shouldn't Be Ignored
A weight gain alone is not indicative of a thyroid disorder, but if combined with other symptoms, it should be a cause for concern.
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Chinese Doctor Reveals How Work Stress, Long Hours Caused His Weight To Reach 150 kg: "Occupation Bug"
The surgeon described his condition as "obesity caused by stress" and admitted that repeated attempts to lose weight failed because the demands of his job disrupted long-term lifestyle changes.
-
Bloating Or Actual Weight Gain? How To Spot The Difference
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Long Working Hours Are Triggering Your Body To Store 'Stress Fat', Says New Study
A new study that looked at global data from multiple countries over 2 decades found a link between long working hours and stress fat storage.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
-
Do Mangoes Make You Gain Weight? Expert Busts Myth
Mango's link to weight gain may be more myth than fact, especially when you understand how portion size, preparation, and fibre make all the difference.
-
Fatigue, Weight Gain, Brain Fog? Stress Could Be The Hidden Culprit
Nutritionist explains the impact of chronic stress on the body.
-
Australian Fitness Coach Shares How Eating More Protein And Vegetables Can Reduce Body Fat
Fitness coach Hannah shares her weight loss journey, which she achieved by eating more than usual.
