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Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
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Vijay Sethupathi Shares Why He Never Checks His Weight: "I Get Depressed"
"I lost weight, and it increased again, and then again, it went down. It has never been stable for me," shared Vijay Sethupathi
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Ensure Weight Loss Drugs Are Safe, Legal Before Use In 2026: UK Health Agency
New Year is the time for many people to pledge reforms in habits and lifestyle, something resorting to drastic measures, but UK's Medicines and Healthcare products Regulatory Agency (MHRA) has urged the people to make sure an
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6 Simple Hacks To Keep Party Season Weight Gain In Check
Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have more fun during the festive season.
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Ozempic, Type 2 Diabetes, Weight Loss Drug Launched In India. Check Price
Novo Nordisk launched Ozempic in India on Friday, pricing the 0.25 mg dose at $24.35 per week and targeting a booming diabetes and obesity market expected to power industry growth this decade.
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6 Healthy South Indian Dinner Ideas Under 300 Calories
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
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6 Healthy Low-Calorie Breakfast Recipes You Can Make In Less Than 15 Minutes
If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these delicious ideas!
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Guava Paneer Avocado Salad: A 25g Protein Breakfast For Weight Loss
With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.
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5 Harmful Ingredients A Good Protein Powder Should Not Have
If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to the list.
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6 Surprising Ways To Add Oats To Your Indian Diet
If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.
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Why Airlines Close Boarding Gates 20 Minutes Before Departure? 5 Real Reasons Behind The Rule
If you have ever sprinted to a gate only to find it closed, there is a reason airlines shut the boarding well before take-off. Here is what goes on in those crucial 20 minutes before departure.
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7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
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Nutritionist Shares List Of Powerful Kitchen Ingredients That Can Help Fix Common Health Issues
A diet packed with fibre, vitamins, and antioxidants doesn't just taste good, it can help keep your blood pressure, cholesterol, and blood sugar in check, and even make managing your weight easier.
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Railway Minister Ashwini Vaishnaw Calls Reports On 'New' Baggage Rules "Fake News"
"The rules have been there for decades," the railway minister says while explaining that no new rules have been introduced around the baggage weight limit for train passengers.
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Woman Loses 35 Kg In 7 Months, Shares 10 Foods To Avoid. Check List
A woman named Neha lost 35 kg in seven months by removing certain food items from her daily diet.
-
Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
-
Vijay Sethupathi Shares Why He Never Checks His Weight: "I Get Depressed"
"I lost weight, and it increased again, and then again, it went down. It has never been stable for me," shared Vijay Sethupathi
-
Ensure Weight Loss Drugs Are Safe, Legal Before Use In 2026: UK Health Agency
New Year is the time for many people to pledge reforms in habits and lifestyle, something resorting to drastic measures, but UK's Medicines and Healthcare products Regulatory Agency (MHRA) has urged the people to make sure an
-
6 Simple Hacks To Keep Party Season Weight Gain In Check
Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have more fun during the festive season.
-
Ozempic, Type 2 Diabetes, Weight Loss Drug Launched In India. Check Price
Novo Nordisk launched Ozempic in India on Friday, pricing the 0.25 mg dose at $24.35 per week and targeting a booming diabetes and obesity market expected to power industry growth this decade.
-
6 Healthy South Indian Dinner Ideas Under 300 Calories
If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.
-
6 Healthy Low-Calorie Breakfast Recipes You Can Make In Less Than 15 Minutes
If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these delicious ideas!
-
Guava Paneer Avocado Salad: A 25g Protein Breakfast For Weight Loss
With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.
-
5 Harmful Ingredients A Good Protein Powder Should Not Have
If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to the list.
-
6 Surprising Ways To Add Oats To Your Indian Diet
If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.
-
Why Airlines Close Boarding Gates 20 Minutes Before Departure? 5 Real Reasons Behind The Rule
If you have ever sprinted to a gate only to find it closed, there is a reason airlines shut the boarding well before take-off. Here is what goes on in those crucial 20 minutes before departure.
-
7 Foods You Should Not Combine With Chia Seeds
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
Nutritionist Shares List Of Powerful Kitchen Ingredients That Can Help Fix Common Health Issues
A diet packed with fibre, vitamins, and antioxidants doesn't just taste good, it can help keep your blood pressure, cholesterol, and blood sugar in check, and even make managing your weight easier.
-
Railway Minister Ashwini Vaishnaw Calls Reports On 'New' Baggage Rules "Fake News"
"The rules have been there for decades," the railway minister says while explaining that no new rules have been introduced around the baggage weight limit for train passengers.
-
Woman Loses 35 Kg In 7 Months, Shares 10 Foods To Avoid. Check List
A woman named Neha lost 35 kg in seven months by removing certain food items from her daily diet.
