Ways To Avoid Diabetes

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  Avoid Making These 9 Mistakes When Consuming Fruits

  Let's discuss common mistakes people make when consuming fruits and the right way to add them to your diet.

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  Are You Pairing Fruits With These Foods? Find Out What This Expert Says

  Fruits are delicious and nutritious, but are you eating them the right way? Here are some common mistakes to avoid and expert tips for maximising their benefits!

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  Diabetic? Avoiding Rice? Not Anymore! Expert Shares Quick Tip To Enjoy It Guilt-Free

  White rice alone can't increase or control your blood sugar levels. There are various other factors associated with it. Read on for details.

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  5 Easy Ways To Add Besan To Your Diabetes Diet

  Besan For Diabetes: We discuss why and how you can include the highly nutritious besan (chickpea/ gram flour) in your diet if you have diabetes.

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  Diabetes: 10 Reasons Why You Should Follow Mediterranean Diet If You Have High Blood Sugar

  We discuss ways in which a Mediterranean diet can boost help of people with diabetes.

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  Is Chicken Good For Diabetics? Here's How You Should Eat It

  Chicken For Diabetes: We discuss how and why diabetics can consider making chicken a part of their diet, along with cooking tips and recipes.

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  Diabetes Diet: Know What To Eat And Avoid To Maintain Healthy Blood Sugar Levels

  Diabetes diet: A healthy diet can help control blood sugar levels effectively. Here are some tips from nutritionist that every diabetic must follow.

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  Here's How This Simple Trick Can Help You Manage Diabetes Better

  According to our expert, there are several lifestyle changes that you can adopt to manage Type-2 diabetes and here's one of the simplest tips you can follow for better diabetic control

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  Sugar Consumption And Diabetes Risk: Here's What You Should Know

  Diabetes: Controlling the risk factors of this chronic disease on time can help prevent the complications linked with it. Read here to understand the risk factors better.

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  Here's What You Should Do If You Are At A Risk Of Diabetes

  Diabetes is a chronic condition. Multiple factors puts you at a higher risk of this condition. Read here to know the risk factors and how to prevent the disease effectively.

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  World Diabetes Day 2020: Follow These Expert Recommended Tips To Control Blood Sugar Levels Effectively

  World Diabetes Day is observed on November 14 each year. This day tries to create awareness about this chronic condition and how to manage this. Here are some tips straight from expert to manage this conditions effectively.

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  Chronic Stress: 9 Long-Term Effects And What You Can Do

  Chronic stress can increase risk of depression, anxiety, diabetes and high blood pressure. Read here to know other long-term side effects of chronic stress.

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  Diabetes Management: Follow These Tips To Maintain Healthy Blood Sugar Levels During Lockdown

  Diabetes diet: Healthy diet and lifestyle can help control blood sugar levels. During the lockdown diabetics should follow a few precautions to avoid any major fluctuations in blood sugar levels.

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  Diabetics, Avoid These Foods To Maintain Healthy Blood Sugar Levels

  Diabetes: A healthy diet is one of the most effective ways to manage blood sugar levels. Foods you consume majorly affect your blood sugar levels. Diabetics, here's a list of foods you should stop consuming to avoid major fluctuations in blood sugar levels.

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  10 Ways To Start Your Day Well In Self-Isolation

  Make the best of your self-isolation phase with these amazing ways to start your mornings