Water Stress
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Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
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Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
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Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
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CMF Watch 3 Pro With Dual-Band GPS, Up to 13 Days Battery Life Launched in India: Price, Features
CMF has unveiled the Watch 3 Pro in India with upgraded GPS tracking, AI-backed workout features, and a metal-body design. The smartwatch comes with a 60Hz AMOLED display, support for more than 120 watch faces, and compatibility with the Nothing X app. It offers Bluetooth calling, voice recording with transcription, and gesture shortcuts. Health an...
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Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
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1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
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How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
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Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
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5 Benefits Of Drinking Rice Water For Healthy Skin
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
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Cucumber Water vs Lemon Water: Which Is Better For Summer Hydration?
Cucumber water and lemon water are better for summer hydration, but how you consume them and when can make a difference. Here is what you need to know about the drinks for summer hydration.
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Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
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Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
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Struggling To Lose Weight? These 3 Hormones Could Be The Culprit
It is not just about calories; these hormones could be quietly influencing your weight loss journey
-
Boat Valour Watch 1R Launched in India With 1.43-Inch AMOLED Display, Up to 10-Day Battery Life: Price, Features
Boat Valour Watch 1R has been launched in India with a focus on fitness and health tracking. It features a 1.43-inch AMOLED display, aluminium build, and AI-based coaching system. The smartwatch supports over 700 sports modes and tracks metrics such as heart rate, SpO2, sleep, HRV, and VO2 Max. It runs on an X2 processor, supports Bluetooth 5.3, an...
-
Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
CMF Watch 3 Pro With Dual-Band GPS, Up to 13 Days Battery Life Launched in India: Price, Features
CMF has unveiled the Watch 3 Pro in India with upgraded GPS tracking, AI-backed workout features, and a metal-body design. The smartwatch comes with a 60Hz AMOLED display, support for more than 120 watch faces, and compatibility with the Nothing X app. It offers Bluetooth calling, voice recording with transcription, and gesture shortcuts. Health an...
-
Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
-
5 Benefits Of Drinking Rice Water For Healthy Skin
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
-
Cucumber Water vs Lemon Water: Which Is Better For Summer Hydration?
Cucumber water and lemon water are better for summer hydration, but how you consume them and when can make a difference. Here is what you need to know about the drinks for summer hydration.
-
Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
-
Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
-
Struggling To Lose Weight? These 3 Hormones Could Be The Culprit
It is not just about calories; these hormones could be quietly influencing your weight loss journey
-
Boat Valour Watch 1R Launched in India With 1.43-Inch AMOLED Display, Up to 10-Day Battery Life: Price, Features
Boat Valour Watch 1R has been launched in India with a focus on fitness and health tracking. It features a 1.43-inch AMOLED display, aluminium build, and AI-based coaching system. The smartwatch supports over 700 sports modes and tracks metrics such as heart rate, SpO2, sleep, HRV, and VO2 Max. It runs on an X2 processor, supports Bluetooth 5.3, an...
