Vitamins And Sleep
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- News
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Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
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www.ndtv.com/lifestyle
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
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www.ndtv.com
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Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
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www.ndtv.com
-
Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
- Sunday April 12, 2026
- Lifestyle | Written by Krati Purwar
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
-
www.ndtv.com/lifestyle
-
Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
- Friday March 20, 2026
- Health | Written by Varsha Vats
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
-
www.ndtv.com
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Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
- Friday March 20, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
-
www.ndtv.com
-
Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
www.ndtv.com
-
Trying To Conceive With PCOS? Nutritionist Recommends These 3 Supplements
- Thursday March 5, 2026
- Health | Written by NDTV Health Desk
In PCOS-related fertility, the focus is not just ovulation – it is insulin balance, inflammation control, and better hormonal support.
-
www.ndtv.com
-
Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
- Wednesday February 25, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
-
www.ndtv.com
-
Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
- Friday February 20, 2026
- Health | Written by Debosmita Ghosh
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
-
www.ndtv.com
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
www.ndtv.com/lifestyle
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
-
www.ndtv.com
-
Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
-
www.ndtv.com
-
Not Kadha, Gurugram Cancer Specialist Advises 5 Tips For Immune Balance
- Sunday April 12, 2026
- Lifestyle | Written by Krati Purwar
From vitamin D levels in the body to exercise, a cancer specialist has shared five tips for immune balance
-
www.ndtv.com/lifestyle
-
Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
- Friday March 20, 2026
- Health | Written by Varsha Vats
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
-
www.ndtv.com
-
Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
- Friday March 20, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
-
www.ndtv.com
-
Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
www.ndtv.com
-
Trying To Conceive With PCOS? Nutritionist Recommends These 3 Supplements
- Thursday March 5, 2026
- Health | Written by NDTV Health Desk
In PCOS-related fertility, the focus is not just ovulation – it is insulin balance, inflammation control, and better hormonal support.
-
www.ndtv.com
-
Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
- Wednesday February 25, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
-
www.ndtv.com
-
Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
- Friday February 20, 2026
- Health | Written by Debosmita Ghosh
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
-
www.ndtv.com