Vitamins Aid Weight Loss
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Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
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www.ndtv.com
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Kheera vs Kakdi: Which Is More Hydrating In Summers?
- Friday March 27, 2026
- Health | Written by Rupashi Chhabra
Kheera and kakdi are part of the same vegetable family that can provide hydration. Here is what each of them can provide in the summer and why knowing what suits your body is necessary.
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www.ndtv.com
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Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
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www.ndtv.com
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Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
-
www.ndtv.com
-
Edamame: How The Japanese Bean Helps With Weight Loss
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
Edamame is a Japanese bean that can help with weight loss when consumed in the right form. Here is everything you need to know about edamame and its ability to aid in weight loss.
-
www.ndtv.com
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Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
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www.ndtv.com
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9 Easy Ways To Use Chia Seeds For Weight Loss
- Wednesday February 18, 2026
- Health | Written by Varsha Vats
Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
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www.ndtv.com
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Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
-
www.ndtv.com
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Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
food.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com
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6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
food.ndtv.com
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Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
- Monday September 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
-
food.ndtv.com
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
- Thursday October 9, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
food.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Kheera vs Kakdi: Which Is More Hydrating In Summers?
- Friday March 27, 2026
- Health | Written by Rupashi Chhabra
Kheera and kakdi are part of the same vegetable family that can provide hydration. Here is what each of them can provide in the summer and why knowing what suits your body is necessary.
-
www.ndtv.com
-
Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
-
www.ndtv.com
-
Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
-
www.ndtv.com
-
Edamame: How The Japanese Bean Helps With Weight Loss
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
Edamame is a Japanese bean that can help with weight loss when consumed in the right form. Here is everything you need to know about edamame and its ability to aid in weight loss.
-
www.ndtv.com
-
Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
-
www.ndtv.com
-
9 Easy Ways To Use Chia Seeds For Weight Loss
- Wednesday February 18, 2026
- Health | Written by Varsha Vats
Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
-
www.ndtv.com
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
food.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
food.ndtv.com
-
Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
- Monday September 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
-
food.ndtv.com
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
- Thursday October 9, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
food.ndtv.com