Vitamin Rich Foods
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Low Haemoglobin? Follow These 6 Diet Tips To Boost Levels Naturally
- Monday February 23, 2026
- Health | Written by Varsha Vats
Boosting haemoglobin naturally involves more than just eating iron-rich foods. It requires a strategic approach that pairs the right foods together to ensure your body actually absorbs what you consume.
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www.ndtv.com
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Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
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www.ndtv.com
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Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
- Tuesday February 17, 2026
- Health | Edited by Debosmita Ghosh
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
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www.ndtv.com
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7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
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food.ndtv.com
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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
- Thursday February 12, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
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food.ndtv.com
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ABC Juice Shot In The Morning: Is This Trend Worth The Hype? Doctor Answers
- Monday February 2, 2026
- Health | Written by Varsha Vats
The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The combination of these ingredients offers a rich source of vitamins, minerals, and antioxidants.
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www.ndtv.com
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Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
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www.ndtv.com
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6 Delicious And Healthy Oats Dishes Kids Love In Their Tiffin Boxes
- Wednesday January 28, 2026
- NDTV Food
Oats are one ingredient that manages to strike this balance perfectly. Rich in fibre, vitamins and minerals, they support digestion and provide steady energy through the day.
-
food.ndtv.com
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
www.ndtv.com
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
Low Haemoglobin? Follow These 6 Diet Tips To Boost Levels Naturally
- Monday February 23, 2026
- Health | Written by Varsha Vats
Boosting haemoglobin naturally involves more than just eating iron-rich foods. It requires a strategic approach that pairs the right foods together to ensure your body actually absorbs what you consume.
-
www.ndtv.com
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
www.ndtv.com
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
- Tuesday February 17, 2026
- Health | Edited by Debosmita Ghosh
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
-
www.ndtv.com
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com
-
High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
- Thursday February 12, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
-
food.ndtv.com
-
ABC Juice Shot In The Morning: Is This Trend Worth The Hype? Doctor Answers
- Monday February 2, 2026
- Health | Written by Varsha Vats
The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The combination of these ingredients offers a rich source of vitamins, minerals, and antioxidants.
-
www.ndtv.com
-
Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
-
www.ndtv.com
-
6 Delicious And Healthy Oats Dishes Kids Love In Their Tiffin Boxes
- Wednesday January 28, 2026
- NDTV Food
Oats are one ingredient that manages to strike this balance perfectly. Rich in fibre, vitamins and minerals, they support digestion and provide steady energy through the day.
-
food.ndtv.com
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com