Vitamin K Health Benefits
- All
- News
- Videos
- Web Stories
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Green, Red Or Black: Which Type Of Grape Is Most Nutritious
- Tuesday December 16, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Green, black and red grapes may look similar, yet they differ in taste, antioxidants and overall health benefits.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
food.ndtv.com
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
food.ndtv.com
-
5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
food.ndtv.com
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
- Monday August 25, 2025
- Health | Written by Varsha Vats
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
www.ndtv.com
-
Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
- Wednesday August 13, 2025
- Health | NDTV
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
-
www.ndtv.com
-
US Neuroscientist Reveals 5 Supplements For A Healthier And Happier Brain
- Monday March 10, 2025
- Feature | Edited by Ritu Singh
Through her research, she has identified five supplements that have shown promising benefits for supporting brain health and improving cognitive function.
-
www.ndtv.com
-
Why You Should Stop Peeling Your Kiwi - Here's What Doctor Says
- Tuesday September 17, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Kiwi Health Benefits: Don't throw away that kiwi peel! A doctor reveals the correct way to eat kiwi for maximum nutritional benefits.
-
food.ndtv.com
-
5 Unbelievable Benefits Of Radish Leaves And Delicious Ways To Eat Them
- Friday December 22, 2023
- Payal
Winter is synonymous with radishes - be it in veggies, pickles, or parathas. But here's a revelation: are you tossing away the radish leaves?
-
food.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
Green, Red Or Black: Which Type Of Grape Is Most Nutritious
- Tuesday December 16, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Green, black and red grapes may look similar, yet they differ in taste, antioxidants and overall health benefits.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
food.ndtv.com
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
food.ndtv.com
-
5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
food.ndtv.com
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
- Monday August 25, 2025
- Health | Written by Varsha Vats
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
www.ndtv.com
-
Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
- Wednesday August 13, 2025
- Health | NDTV
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
-
www.ndtv.com
-
US Neuroscientist Reveals 5 Supplements For A Healthier And Happier Brain
- Monday March 10, 2025
- Feature | Edited by Ritu Singh
Through her research, she has identified five supplements that have shown promising benefits for supporting brain health and improving cognitive function.
-
www.ndtv.com
-
Why You Should Stop Peeling Your Kiwi - Here's What Doctor Says
- Tuesday September 17, 2024
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Kiwi Health Benefits: Don't throw away that kiwi peel! A doctor reveals the correct way to eat kiwi for maximum nutritional benefits.
-
food.ndtv.com
-
5 Unbelievable Benefits Of Radish Leaves And Delicious Ways To Eat Them
- Friday December 22, 2023
- Payal
Winter is synonymous with radishes - be it in veggies, pickles, or parathas. But here's a revelation: are you tossing away the radish leaves?
-
food.ndtv.com