Vitamin Deficiency Symptoms

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  7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them

  Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.

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  Things You Should Consider Before Taking Vitamin D Supplements

  In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet their daily requirements.

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  Vitamin B12 Deficiency In Children: Signs And Symptoms Parents Shouldn't Miss

  When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the deficiency. Read on to know the symptoms of vitamin B12 deficiency in children.

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  Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels

  Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.

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  Nutritionist Shares Warning Signs Of Vitamin D Deficiency In Children

  As a parent, it's natural to want the best for your child and being aware of the subtle signs of vitamin D deficiency is an important step in ensuring they get the nutrients they need to thrive.

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  Targeted D3 Supplements May Cut Repeat Heart Attack Risk By 50%, Finds Groundbreaking Study

  A new clinical trial suggests a personalized approach to Vitamin D3 and how it reduces heart disease risk by 50%.

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  Targeted D3 Supplements May Cut Repeat Heart Attack Risk By 50%, Finds Groundbreaking Study

  A new clinical trial suggests a personalized approach to Vitamin D3 and how it reduces heart disease risk by 50%.

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  Season To Sunbathe: How To Boost Vitamin D Levels This Winter

  In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.

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  Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally

  Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.

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  Are You Vitamin-Deficient? Here Are Some Signs To Look Out For

  Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.

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  Vitamin D And Mental Health: Here's The Link Decoded

  Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.

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  What Is Brain Fog? Here Are Some Common Signs

  Here we share a list of signs that might indicate a brain fog.

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  How Vitamin B12 Deficiency Can Worsen Your Health

  Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.

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  7 Diet Tips To Prevent And Manage Anaemia

  Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.

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  Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body

  In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.