Vitamin B12 Supplement
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Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
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Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
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Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
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Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
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Vitamin D, B12 And Omega-3: Nutritionist Tells Why These 3 Supplements Are Non-Negotiable For Every Indian
Nutritionist Rashi Chowdhary shares the top 3 supplements that every Indian should add to their diet.
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Find Out The Best Health Supplements For Healthy Hair
To maintain strong, healthy hair, incorporating the right supplements into your diet can make a significant difference. Here are some of the best supplements for healthy hair growth.
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Struggling With Chronic Cough? Deficiency Of This Vitamin Could Be The Culprit
Nutrient deficiencies can trigger coughs that can last for longer than usual.
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Pancreas: Vitamin A Can Lower Risk Of Pancreatitis; Add These Vitamin A-Rich Foods To Your Diet
Having a healthy functioning pancreas as essential to good health. Here is a list of some of the best vitamin A-rich foods you should eat.
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Plant-Based Gummy Candy Helps Vegans, Vegetarians Get Their Vitamins
Vegan and Veg diets have purported many health benefits but they can also lack essential nutrients, such as vitamins B12 and D3, if not well-planned or supplemented correctly.
-
Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
-
Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
Vitamin D, B12 And Omega-3: Nutritionist Tells Why These 3 Supplements Are Non-Negotiable For Every Indian
Nutritionist Rashi Chowdhary shares the top 3 supplements that every Indian should add to their diet.
-
Find Out The Best Health Supplements For Healthy Hair
To maintain strong, healthy hair, incorporating the right supplements into your diet can make a significant difference. Here are some of the best supplements for healthy hair growth.
-
Struggling With Chronic Cough? Deficiency Of This Vitamin Could Be The Culprit
Nutrient deficiencies can trigger coughs that can last for longer than usual.
-
Pancreas: Vitamin A Can Lower Risk Of Pancreatitis; Add These Vitamin A-Rich Foods To Your Diet
Having a healthy functioning pancreas as essential to good health. Here is a list of some of the best vitamin A-rich foods you should eat.
-
Plant-Based Gummy Candy Helps Vegans, Vegetarians Get Their Vitamins
Vegan and Veg diets have purported many health benefits but they can also lack essential nutrients, such as vitamins B12 and D3, if not well-planned or supplemented correctly.
-
Lesser-Known Facts About Vitamin B12, As Revealed By Dietitian Swati Bathwal
Vitamin B12: For every 10 mcg supplementation of vitamin B12, 1.6mcg gets absorbed in our gut, so remember to maintain it with 50mcg a day. Low levels of vitamin B12 can shrink brain cells and lead to Alzheimers.
