Vegan Diet Risks
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Do You Know About Algae Cooking Oil? Health Benefits Explained
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
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World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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Mediterranean Diet During Pregnancy May Cut Baby's Food Allergy Risk: New Study
A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have marginally lower odds of food allergies in their infants.
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Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Going Vegan Is Better! Oxford Study Says Vegan Diet Has Less Environmental Impact
A new study by Oxford has proven that the vegan diet is actually significantly better for the environment and the data is here to prove it.
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Heart: Eating These Vegan Heart-Healthy Foods Could Boost Your Health
In this article, we list vegan heart-healthy foods that can help reduce your risk of heart disease.
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Vegan Diet: Is It Really Healthy? Know The Risks Involved
Vegan diet: For some, to even think of living with basic everyday foods like eggs, milk, cheese, butter and honey may seem like a big deal. And, the concern about getting adequate protein is unprecedented, especially in a vegan diet.
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Vegans May Have Higher Risk Of Arms, Hips And Ankle Fracture - Experts Reveal
The study also stated that the risk of fracture partly reduced with higher intake of dietary calcium and dietary protein and when Body Mass Index (BMI) was taken into account.
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2 Servings Of Plant-Based Meat A Day May Help Lower Heart-Related Risks - Experts Reveal
A new study by researchers at Stanford Medicine has found that switching red meat with 2 servings of certain plant-based alternatives may promote heart-health and lower some cardiovascular risks.
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Plant-Based Diet May Reduce Heart-Related Risks; 3 Vegan Recipes For Healthy Heart
A recent study stated that reducing the intake of animal products and adopting plant-based dietcan help in decreasing the risk of heart disease.
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Vegan Diet Boosts Gut Microbes That Cause Weight Loss, Lower Risk Of Diabetes, Says Preliminary Study
A new short-term study has said that consuming a vegan diet or a diet entirely based on plant-based foods may boost the microbiome, resulting in lowered risk of diabetes and improved regulation of weight.
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Vegan, Vegetarians At Low Risk Of Heart Disease But Higher Risk Of Stroke: Study
The study has said that while vegan and vegetarian diets may be linked with lower risk of heart diseases, they might be linked with higher risk of stroke.
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
Mediterranean Diet During Pregnancy May Cut Baby's Food Allergy Risk: New Study
A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have marginally lower odds of food allergies in their infants.
-
Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Going Vegan Is Better! Oxford Study Says Vegan Diet Has Less Environmental Impact
A new study by Oxford has proven that the vegan diet is actually significantly better for the environment and the data is here to prove it.
-
Heart: Eating These Vegan Heart-Healthy Foods Could Boost Your Health
In this article, we list vegan heart-healthy foods that can help reduce your risk of heart disease.
-
Vegan Diet: Is It Really Healthy? Know The Risks Involved
Vegan diet: For some, to even think of living with basic everyday foods like eggs, milk, cheese, butter and honey may seem like a big deal. And, the concern about getting adequate protein is unprecedented, especially in a vegan diet.
-
Vegans May Have Higher Risk Of Arms, Hips And Ankle Fracture - Experts Reveal
The study also stated that the risk of fracture partly reduced with higher intake of dietary calcium and dietary protein and when Body Mass Index (BMI) was taken into account.
-
2 Servings Of Plant-Based Meat A Day May Help Lower Heart-Related Risks - Experts Reveal
A new study by researchers at Stanford Medicine has found that switching red meat with 2 servings of certain plant-based alternatives may promote heart-health and lower some cardiovascular risks.
-
Plant-Based Diet May Reduce Heart-Related Risks; 3 Vegan Recipes For Healthy Heart
A recent study stated that reducing the intake of animal products and adopting plant-based dietcan help in decreasing the risk of heart disease.
-
Vegan Diet Boosts Gut Microbes That Cause Weight Loss, Lower Risk Of Diabetes, Says Preliminary Study
A new short-term study has said that consuming a vegan diet or a diet entirely based on plant-based foods may boost the microbiome, resulting in lowered risk of diabetes and improved regulation of weight.
-
Vegan, Vegetarians At Low Risk Of Heart Disease But Higher Risk Of Stroke: Study
The study has said that while vegan and vegetarian diets may be linked with lower risk of heart diseases, they might be linked with higher risk of stroke.
