Vegan Diet And Bone Health
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Strong Bones Need More Than Just Calcium and Vitamin D3, Says Luke Coutinho
Luke Coutinho said one key nutrient that is often overlooked is Vitamin K2.
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World Osteoporosis Day 2025: Are Urban Lifestyles Making Our Bones Weaker Sooner?
World Osteoporosis Day 2025: Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and spine, leading to conditions such as osteopenia or osteoporosis at younger ages.
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These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
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Nutritionist Shares Vegan Bone Broth Recipe For Gut Health
Nutritionist Rashi Chowdhary has shared her go-to vegan bone broth recipe, and it is as simple as it is nourishing.
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Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
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Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
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Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
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Nutrition: Avoiding Dairy? Add These Vegan Calcium-Rich Foods To Your Diet For Better Health
Continue reading as we discuss various calcium-containing plants.
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Joint Health: Nutritionist Lovneet Batra Shares 5 Foods That Support Joint Health
Continue reading this article to find out 5 best foods for the health of your joints.
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Bone Health: Can Lack Of Exercise Worsen The Health Of Your Bones?
When you lead a sedentary lifestyle, it affects your health in many ways. Here's everything you need to know.
-
Strong Bones Need More Than Just Calcium and Vitamin D3, Says Luke Coutinho
Luke Coutinho said one key nutrient that is often overlooked is Vitamin K2.
-
World Osteoporosis Day 2025: Are Urban Lifestyles Making Our Bones Weaker Sooner?
World Osteoporosis Day 2025: Studies indicate that sedentary behavior can accelerate bone loss, particularly in weight-bearing bones like the hips and spine, leading to conditions such as osteopenia or osteoporosis at younger ages.
-
These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
Nutritionist Shares Vegan Bone Broth Recipe For Gut Health
Nutritionist Rashi Chowdhary has shared her go-to vegan bone broth recipe, and it is as simple as it is nourishing.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Nutrition: Avoiding Dairy? Add These Vegan Calcium-Rich Foods To Your Diet For Better Health
Continue reading as we discuss various calcium-containing plants.
-
Joint Health: Nutritionist Lovneet Batra Shares 5 Foods That Support Joint Health
Continue reading this article to find out 5 best foods for the health of your joints.
-
Bone Health: Can Lack Of Exercise Worsen The Health Of Your Bones?
When you lead a sedentary lifestyle, it affects your health in many ways. Here's everything you need to know.
