Veg Protein

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  How Vegetarians Can Have 100g Of Protein Per Day Without Supplements, Nutritionist Explains

  Indian kitchens are equipped with everything you need to build a solid, high-protein plant-based diet

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  Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be

  The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet

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  Protein And Weight Loss: How Much Protein Do You Need To Eat For Effective Weight Loss

  Protein plays a key role in effective weight loss. Find out how much protein is needed for long-term weight loss.

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  7 Non-Vegetarian Parathas Perfect For A Winter Breakfast

  From hearty north Indian keema to coastal prawn and fish delights, a steaming plate of stuffed parathas is more than just breakfast, its a seasonal ritual, a celebration of rich regional foodways and the simple joy of breaking bread.

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  6 Delicious Veg Biryani Recipes You Can Make For Bhai Dooj - With Pro Tips

  Bhai dooj 2025 around the corner, it's the perfect time to treat your guests to a festive spread. Whether you're hosting a grand dinner or an intimate gathering, these vegetarian biryani recipes will add a flavourful twist to your celebration.

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  8 High-Protein Veg Salads For Healthy Eating After A Festive Binge

  High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.

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  5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger

  Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.

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  These 10 Protein-Rich Foods Are A Must For Vegetarians

  Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.

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  How To Make Healthy Green Chana Pulao - A Must-Try Recipe This Winter!

  While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding green gram pulao (aka chholia pulao) to your recipe list.

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  Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up

  For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.

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  Weight Loss: Nutritionist Shares High Protein, High Fibre Tikkis You Can Enjoy Guilt-Free

  Craving some tikki or kebab on a weight-loss diet? Try this nutritionist-approved tikki recipe which is healthier and super delicious.

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  Forget Scrambled Eggs! Try This Quick Scrambled Paneer Recipe That's Perfect For Winter Mornings

  Scrambled paneer is the veg version of scrambled eggs that that makes for a wholesome meal.

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  5 Recipes, 20 Minutes: These Veg Delicacies Are Perfect For Breakfast, Lunch And Dinner

  High protein veg recipes: We have food options that can make for a wholesome meal throughout the day. And the best part is, you need no time to cook them.

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  Make Spicy Kolhapuri Egg Curry That Will Leave You Craving More!

  In the vibrant city of Kolhapur, known for its spicy and rich cuisine, you'll discover mouthwatering delights such as Kolhapuri Chicken, Kat Vada, Veg Kolhapuri, and Paneer Kolhapuri. Kolhapuri dishes are famous for their bold and spicy flavours, making them a favourite among spice lovers.

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  Working Out? Add These 5 Common Veg Foods To Your Diet For Muscle Gain

  Foods for building muscle: Supplement your exercise with the right diet by consuming these healthy veg foods regularly.