Vata Ayurveda
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15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
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Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
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Ditch The Ointments And Try These Amazing Ayurvedic Remedies For Psoriasis
Ayurveda suggests that skin disorders like psoriasis occur because of imbalances in kapha and vata doshas. Read here to know how Ayurveda can help in dealing with psoriasis.
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Drinking Water From A Copper Vessel: 7 Amazing Health Benefits Of This Ritual
Ayurveda says that drinking water from a copper vessel balances the three doshas in your body, namely vata, kapha and pitta. The water stored in a copper vessel is known as Tamara jal and is supposed to be stored for eight hours before consumption.
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International Yoga Day: Yoga Poses For Different Body Types As Per Ayurveda, Know Yours
Yoga Day 2018: Every individual has different need and requirements for their physical and mental well-being. Read to know the best yoga poses for your body type as per Ayurveda.
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8 Effective Remedies For Constipation Suggested By Ayurveda
Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
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Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing
Ayurvedic treatment for an ailment is focused on three doshas of a person - vata dosha, kapha dosh and pitta dosha.
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10 Ayurvedic Tips To Gain Weight
You can turn to Ayurveda for some solutions to put on weight the right way and the best part is that it determines your optimal weight not by the number on the weighing scale but by your body constitution
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7 Ayurvedic Rituals You Must Follow To Boost Your Vitality
These Ayurvedic rituals will help you in living a life full of energy and enthusiasm
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6 Ayurvedic Herbs to Induce Sound Sleep: From Brahmi to Ashwagandha and More!
According to Ayurveda, when we have excess Vata and our minds are active with too many thoughts, it becomes impossible for us to relax. So, it is imperative to relieve the stress from our brains, which eventually will help in inducing sleep.
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Know Your Prakriti: Are You Vata, Pitta or Kapha?
There are three fundamental doshas: Vata, Pitta and Kapha, and good health is considered to be a perfect state of balance of between these three doshas.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
-
Ditch The Ointments And Try These Amazing Ayurvedic Remedies For Psoriasis
Ayurveda suggests that skin disorders like psoriasis occur because of imbalances in kapha and vata doshas. Read here to know how Ayurveda can help in dealing with psoriasis.
-
Drinking Water From A Copper Vessel: 7 Amazing Health Benefits Of This Ritual
Ayurveda says that drinking water from a copper vessel balances the three doshas in your body, namely vata, kapha and pitta. The water stored in a copper vessel is known as Tamara jal and is supposed to be stored for eight hours before consumption.
-
International Yoga Day: Yoga Poses For Different Body Types As Per Ayurveda, Know Yours
Yoga Day 2018: Every individual has different need and requirements for their physical and mental well-being. Read to know the best yoga poses for your body type as per Ayurveda.
-
8 Effective Remedies For Constipation Suggested By Ayurveda
Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
-
Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing
Ayurvedic treatment for an ailment is focused on three doshas of a person - vata dosha, kapha dosh and pitta dosha.
-
10 Ayurvedic Tips To Gain Weight
You can turn to Ayurveda for some solutions to put on weight the right way and the best part is that it determines your optimal weight not by the number on the weighing scale but by your body constitution
-
7 Ayurvedic Rituals You Must Follow To Boost Your Vitality
These Ayurvedic rituals will help you in living a life full of energy and enthusiasm
-
6 Ayurvedic Herbs to Induce Sound Sleep: From Brahmi to Ashwagandha and More!
According to Ayurveda, when we have excess Vata and our minds are active with too many thoughts, it becomes impossible for us to relax. So, it is imperative to relieve the stress from our brains, which eventually will help in inducing sleep.
-
Know Your Prakriti: Are You Vata, Pitta or Kapha?
There are three fundamental doshas: Vata, Pitta and Kapha, and good health is considered to be a perfect state of balance of between these three doshas.
