Upper Body Workouts
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7 Exercises That Can Improve Upper Body Strength
When you perform upper body exercises, it focuses on your strength, endurance, posture and helps improve your daily functioning like lifting and carrying, among others. Read on to know about some exercises for upper body strength.
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These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
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Alia Bhatt's Midweek Workout Has All To Do With Upper Body And Mobility Exercises
Alia Bhatt is beating her midweek blues one upper body and mobility exercise at a time
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Palak Tiwari's Shoulders Quite Literally Carries All The Weight Of Her Upper Body Workout
Take cues from Palak Tiwari and level up your fitness game with these shoulder workouts
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
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Follow Sara Ali Khan's Upper Arm Workout To Push Through To The Weekend Ahead
Sara Ali Khan shared her upper arm body workout, which is the perfect motivation to sweat it out
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Triptii Dimri's Kettlebell Shoulder Presses Carry The Weight Of Her Killer Upper Body Workout
Triptii Dimri doesn't break a sweat lifting kettlebells during her upper body workout
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Soha Ali Khan's High-Energy Upper Body Workout Will Leave Your Arms Sore, In The Best Kind Of Way
Soha Ali Khan is setting the fitness bar higher with her power-packed arms workout
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Sara Ali Khan's Latest Workout Video Is Fitness Inspiration For The Whole Week Ahead
Sara Ali Khan's latest pilates video is the best motivation to get through the week
-
Sharvari Wagh's Upper Body Workout Was So Intense, She Could Barely Feel Her Arms Later
Sharvari shared three variations of push-ups in a gym day that focused on her core
-
7 Exercises That Can Improve Upper Body Strength
When you perform upper body exercises, it focuses on your strength, endurance, posture and helps improve your daily functioning like lifting and carrying, among others. Read on to know about some exercises for upper body strength.
-
These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
-
Alia Bhatt's Midweek Workout Has All To Do With Upper Body And Mobility Exercises
Alia Bhatt is beating her midweek blues one upper body and mobility exercise at a time
-
Palak Tiwari's Shoulders Quite Literally Carries All The Weight Of Her Upper Body Workout
Take cues from Palak Tiwari and level up your fitness game with these shoulder workouts
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
Follow Sara Ali Khan's Upper Arm Workout To Push Through To The Weekend Ahead
Sara Ali Khan shared her upper arm body workout, which is the perfect motivation to sweat it out
-
Triptii Dimri's Kettlebell Shoulder Presses Carry The Weight Of Her Killer Upper Body Workout
Triptii Dimri doesn't break a sweat lifting kettlebells during her upper body workout
-
Soha Ali Khan's High-Energy Upper Body Workout Will Leave Your Arms Sore, In The Best Kind Of Way
Soha Ali Khan is setting the fitness bar higher with her power-packed arms workout
-
Sara Ali Khan's Latest Workout Video Is Fitness Inspiration For The Whole Week Ahead
Sara Ali Khan's latest pilates video is the best motivation to get through the week
-
Sharvari Wagh's Upper Body Workout Was So Intense, She Could Barely Feel Her Arms Later
Sharvari shared three variations of push-ups in a gym day that focused on her core
