Upper Body Strength Exercises
- All
- News
-
Trouble Doing Pushups? Try These Upper Body Strength Exercises Instead
These exercises help you progressively strengthen the muscles needed for pushups and can eventually help you perform them with ease and proper form.
-
These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
-
7 Exercises To Help Build Your Upper Body Strength
Performing these exercises regularly can help increase upper body strength, enhance muscular endurance, improve posture, and provide more stability for daily activities.
-
Upper Body Workouts: 5 Shoulder-Strengthening Workouts That Can Help In Improving Your Form
Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.
-
Upper Body Workout: Preity Zinta Motivates Fans With Her Push-Ups Video- Watch Here!
Preity Zinta does push-ups in her lates Insta post. Watch the full video here.
-
10 Minutes Is All It Takes To Complete This Upper Body Workout For Women
Upper body workout: Women often tend to get away with workouts that target the upper body and those that involve weight lifiting. However, it is important you don't neglect them, especially if you want to get a stronger and toned body.
-
Side Bends On Stability Chair: Watch Celebrity Pilates Trainer Namrata Purohit Trying This Interesting Move On The Wunda Chair
Celebrity Pilates Trainer was recently seen doing side bends on the stability chair or wunda chair. Wunda chair has been a part of Pilates world for many years. It is a great equipment for improving upper body strength.
-
Shilpa Shetty Shows You How To Strengthen Your Core, Legs And Improve Balance With Her Workout Video: Watch Now
Fitness lover Shilpa Shetty Kundra shares mix of different workouts in one of her latest posts on Instagram. The workout includes exercises which help in strengthening core and legs and improves body balance. Watch video to know more.
-
Know All About Powerlifting, Katrina's Latest Workout Fad
A strength sport, power lifting is an exercise which helps in building muscles and burning fat.
-
5 Upper Body Workouts To Give You Strong, Toned Arms
It is important to both sculpt and maintain a fiercely fit upper body- and that includes your arms too. For strong, lean, and powerful arms and shoulders, try these five upper body workouts.
-
Trouble Doing Pushups? Try These Upper Body Strength Exercises Instead
These exercises help you progressively strengthen the muscles needed for pushups and can eventually help you perform them with ease and proper form.
-
These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
-
7 Exercises To Help Build Your Upper Body Strength
Performing these exercises regularly can help increase upper body strength, enhance muscular endurance, improve posture, and provide more stability for daily activities.
-
Upper Body Workouts: 5 Shoulder-Strengthening Workouts That Can Help In Improving Your Form
Upper body workouts can often be challenging for women, and working on shoulders can help with this concern. Itsines shares a shoulder strengthening workout that can help you do upper body workouts with ease.
-
Upper Body Workout: Preity Zinta Motivates Fans With Her Push-Ups Video- Watch Here!
Preity Zinta does push-ups in her lates Insta post. Watch the full video here.
-
10 Minutes Is All It Takes To Complete This Upper Body Workout For Women
Upper body workout: Women often tend to get away with workouts that target the upper body and those that involve weight lifiting. However, it is important you don't neglect them, especially if you want to get a stronger and toned body.
-
Side Bends On Stability Chair: Watch Celebrity Pilates Trainer Namrata Purohit Trying This Interesting Move On The Wunda Chair
Celebrity Pilates Trainer was recently seen doing side bends on the stability chair or wunda chair. Wunda chair has been a part of Pilates world for many years. It is a great equipment for improving upper body strength.
-
Shilpa Shetty Shows You How To Strengthen Your Core, Legs And Improve Balance With Her Workout Video: Watch Now
Fitness lover Shilpa Shetty Kundra shares mix of different workouts in one of her latest posts on Instagram. The workout includes exercises which help in strengthening core and legs and improves body balance. Watch video to know more.
-
Know All About Powerlifting, Katrina's Latest Workout Fad
A strength sport, power lifting is an exercise which helps in building muscles and burning fat.
-
5 Upper Body Workouts To Give You Strong, Toned Arms
It is important to both sculpt and maintain a fiercely fit upper body- and that includes your arms too. For strong, lean, and powerful arms and shoulders, try these five upper body workouts.
