Unhealthy Habits
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Exam Stress And Unhealthy Coping Mechanisms: Psychologist Shares How To Spot And Change Habits Early
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
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Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
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Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
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Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
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7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
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Food Delivery Apps Promote Overindulgence & Unhealthy Eating Habits, Says Nutritionist
In a video shared on Instagram, nutritionist Anjali Mukerjee explains how food delivery apps are affecting our eating habits.
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Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk
While genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption.
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Avoiding These Morning Habits Can Help You Reverse Age
In this article, we share a list of morning habits you should avoid for better health.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
-
Exam Stress And Unhealthy Coping Mechanisms: Psychologist Shares How To Spot And Change Habits Early
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
-
Weight Loss Tips: These Morning Habits Will Do Wonder For Weight Loss
Morning routine for weight loss: These habits can reduce unhealthy cravings, improve mood & regulate cortisol levels which are factors crucial for sustainable weight loss.
-
7 Common Habits That Are Silently Harming Your Gut
Unhealthy gut can lead to symptoms like upset stomach, skin irritation, food intolerance, fatigue and mood disturbances
-
Food Delivery Apps Promote Overindulgence & Unhealthy Eating Habits, Says Nutritionist
In a video shared on Instagram, nutritionist Anjali Mukerjee explains how food delivery apps are affecting our eating habits.
-
Family History Of Diabetes? Doctor Shares Tips To Lower Your Risk
While genes play a major role, other risk factors include excess weight, chronic stress, sedentary lifestyle, age, PCOD, unhealthy eating habits, smoking and excess alcohol consumption.
-
Avoiding These Morning Habits Can Help You Reverse Age
In this article, we share a list of morning habits you should avoid for better health.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
According to the nutritionist If your food habits change your menstrual pattern then you are on a poor diet.
