Unhealthy Diets
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Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
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Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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These "Unhealthy Foods" Can Be Nutritional Powerhouses; Expert Explains How
Over the years, some nutrient-packed foods have been misunderstood and demonized due to diet fads and internet myths, he said.
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Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
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Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
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10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
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McDonald's, Coke, Candies And More: Warren Buffett At 94 Eats Like A 6-Year-Old
"For 94 years, I've been able to drink what I want, do what I want," Warren Buffett said during Berkshire Hathaway's annual shareholder meeting.
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"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
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Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
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Weight Loss: 10 Health Dangers Of Losing Unhealthy Weight
Unhealthy weight loss methods can disrupt the body's natural balance, here's how.
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Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
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5 Simple Ways To Protect Your Child's Liver Health: Expert Tips To Prevent NAFLD
Prevent Non-Alcoholic Fatty Liver Disease in children with these expert-approved health tips
-
Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
-
Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
These "Unhealthy Foods" Can Be Nutritional Powerhouses; Expert Explains How
Over the years, some nutrient-packed foods have been misunderstood and demonized due to diet fads and internet myths, he said.
-
Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
-
Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
10 Worrying Side Effects Of Detox Diets
Some may offer short-term benefits but they can also lead to harmful side effects. In this article, we outline some of these side effects.
-
McDonald's, Coke, Candies And More: Warren Buffett At 94 Eats Like A 6-Year-Old
"For 94 years, I've been able to drink what I want, do what I want," Warren Buffett said during Berkshire Hathaway's annual shareholder meeting.
-
"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
-
Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
-
Weight Loss: 10 Health Dangers Of Losing Unhealthy Weight
Unhealthy weight loss methods can disrupt the body's natural balance, here's how.
-
Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
-
5 Simple Ways To Protect Your Child's Liver Health: Expert Tips To Prevent NAFLD
Prevent Non-Alcoholic Fatty Liver Disease in children with these expert-approved health tips
