Unhealthy Diet
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Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
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1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
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Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
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7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
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Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
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From Scalp To Stomach: 7 Surprising Signs Your Gut Is Out Of Balance
The 16th Probiotic Symposium highlighted that there are 7 surprising signs that may indicate that your gut is out of balance. Here are the signs that you need to know and how to correct them.
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56% Of People Consume Ultra-Processed Foods: How Your 'Quick Commerce' Diet Is Driving India's Disease Burden
India's disease burden is reaching uncontrollable levels and leading to chronic diseases. Here is what you need to know about your consumption habits of ultra-processed foods and why your quick commerce diet may be behind your long-term health declin
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Covid, Pollution Or Comorbidities? Experts Decode The Surge In Heart Attack Deaths Among 18-45-Year-Olds
18,000 people died of heart attacks in Haryana in 6 years. Here's what experts say the reasons could be.
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
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These 7 Foods Could Be Silently Hurting Your Immunity This Summer
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
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From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
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From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
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Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
-
Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
-
From Scalp To Stomach: 7 Surprising Signs Your Gut Is Out Of Balance
The 16th Probiotic Symposium highlighted that there are 7 surprising signs that may indicate that your gut is out of balance. Here are the signs that you need to know and how to correct them.
-
56% Of People Consume Ultra-Processed Foods: How Your 'Quick Commerce' Diet Is Driving India's Disease Burden
India's disease burden is reaching uncontrollable levels and leading to chronic diseases. Here is what you need to know about your consumption habits of ultra-processed foods and why your quick commerce diet may be behind your long-term health declin
-
Covid, Pollution Or Comorbidities? Experts Decode The Surge In Heart Attack Deaths Among 18-45-Year-Olds
18,000 people died of heart attacks in Haryana in 6 years. Here's what experts say the reasons could be.
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
-
From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
-
Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
