Trending Diets
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What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
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6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
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Here Are The Sweets Ananya Panday Is Dreaming About While She's At The Gym
Ananya Panday recently posted about some of the treats she tasted that were dreamily delicious. Most of them seem to be decadent and sweet delights.
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Alaya F’s Healthy Morning Drink Is A Mixture Of Chia Seeds, Lemon Juice And Honey
Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.
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This "Hairy Tofu" Has White Fuzz Growing On It! Here's Why Foodies Are Fascinated By It
Hairy tofu or Mao tofu is a type of traditional fermented tofu popular in parts of China. Recently, a video featuring it went viral on Instagram and got foodies talking.
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Gond Katira, The Trending Superfood Can Keep You Cool This Summer; How To Use
Adding gond katira to your diet can offer numerous health benefits while keeping you cool this summer.
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Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
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Chef Sanjeev Kapoor Sheds Light On PM Modi's Food Habits, Says He's "Not Fussy At All"
In a recent interview, Chef Sanjeev Kapoor reminisced about the time he cooked for Prime Minister Narendra Modi during his visit to the UAE a few years ago.
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Summer Special: Bhagyashree Combines Zucchini And Peanuts In This Healthy 5-Minute Recipe
Bhagyashree recently posted a zucchini recipe that needs just 5 key ingredients. Light and flavourful, the dish can be enjoyed hot or cold.
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Can Intermittent Fasting Help Promote Healing?
By giving the body a break from constant digestion, intermittent fasting may activate powerful biological pathways linked to healing and longevity, making it more than just a dietary trend.
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Rocket Salad To Scrambled Eggs: Rahul Khanna's Saturday Breakfast Was Simply Nutritious
In the picture, Rahul Khanna shared the ingredients of his nutritious breakfast.
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Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
-
5 Natural Energy Boosters For Your Gym Routine
Let's explore five effective natural energy boosters for your gym routines.
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
-
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
-
Here Are The Sweets Ananya Panday Is Dreaming About While She's At The Gym
Ananya Panday recently posted about some of the treats she tasted that were dreamily delicious. Most of them seem to be decadent and sweet delights.
-
Alaya F’s Healthy Morning Drink Is A Mixture Of Chia Seeds, Lemon Juice And Honey
Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.
-
This "Hairy Tofu" Has White Fuzz Growing On It! Here's Why Foodies Are Fascinated By It
Hairy tofu or Mao tofu is a type of traditional fermented tofu popular in parts of China. Recently, a video featuring it went viral on Instagram and got foodies talking.
-
Gond Katira, The Trending Superfood Can Keep You Cool This Summer; How To Use
Adding gond katira to your diet can offer numerous health benefits while keeping you cool this summer.
-
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
-
Chef Sanjeev Kapoor Sheds Light On PM Modi's Food Habits, Says He's "Not Fussy At All"
In a recent interview, Chef Sanjeev Kapoor reminisced about the time he cooked for Prime Minister Narendra Modi during his visit to the UAE a few years ago.
-
Summer Special: Bhagyashree Combines Zucchini And Peanuts In This Healthy 5-Minute Recipe
Bhagyashree recently posted a zucchini recipe that needs just 5 key ingredients. Light and flavourful, the dish can be enjoyed hot or cold.
-
Can Intermittent Fasting Help Promote Healing?
By giving the body a break from constant digestion, intermittent fasting may activate powerful biological pathways linked to healing and longevity, making it more than just a dietary trend.
-
Rocket Salad To Scrambled Eggs: Rahul Khanna's Saturday Breakfast Was Simply Nutritious
In the picture, Rahul Khanna shared the ingredients of his nutritious breakfast.
-
Natural Health Supplements To Slow Down Aging
Below are key natural supplements that may help slow down signs of aging and promote long-term wellbeing when used responsibly.
-
5 Natural Energy Boosters For Your Gym Routine
Let's explore five effective natural energy boosters for your gym routines.
