Too Much Sugar
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National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
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How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
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Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
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'Farm Of The Future': How AI Is Helping Sugarcane Farmers In Maharashtra
For centuries, unpredictability has been the bane of a farmer's existence, with too little or too much rain, pests and disease all threatening to destroy crops, pushing him into debt and, in some cases, even driving him to suicide. How AI is helping.
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Beware Of Sugary Drinks: New Study Links Them To Heart Disease
The study also showed that consuming too much added sugar can increase the risk of stroke or aneurysm.
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8 Warning Signs That You're Consuming Too Much Sugar
Eating too much sugar? By recognizing these warning signs, you can improve your overall health and well-being.
-
Craving Sweets? Try These 5 Healthy Alternatives That Won't Ruin Your Diet!
Sugar cravings at an all-time high? Try these healthy alternatives to satiate your sweet tooth!
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Eating Too Much Sugar? Try These Tips To Reduce Intake
Here we list some strategies to help reduce your intake of sugar.
-
5 Eating Habits That Cause Inflammation. Stop Now!
Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.
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10 Signs You Are Consuming Too Much Sugar
Below we share common signs that you are consuming too much sugar
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Are Breakfast Cereals As Healthy As They Claim? Find Out The Best Way To Consume Them
Breakfast cereals can trick us into eating too much sugar without realizing it. Let's figure out the best way to eat them without harming our health.
-
Want A Protein-Rich Dessert? Nutritionist Shares Healthy Chocolate Cream Recipe
Nutritionist Pooja Makhija recently shared an easy recipe for making a sugar-free chocolate dessert. Find out more below.
-
National Nutrition Week 2025: How Much Sugar, Salt & Oil Is Too Much?
As India observes National Nutrition Week 2025, our attention turns to three everyday kitchen staples: sugar, salt, and oil. While essential in small amounts, overconsumption is silently fuelling lifestyle diseases like diabetes, hypertension, and ob
-
How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
Nutritionist Shares Tips On How To Deal With Morning Bloating
Hormonal changes, carbonated beverages, too much sugar and salt, and a diet poor in fibre are common causes of bloating.
-
Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
-
'Farm Of The Future': How AI Is Helping Sugarcane Farmers In Maharashtra
For centuries, unpredictability has been the bane of a farmer's existence, with too little or too much rain, pests and disease all threatening to destroy crops, pushing him into debt and, in some cases, even driving him to suicide. How AI is helping.
-
Beware Of Sugary Drinks: New Study Links Them To Heart Disease
The study also showed that consuming too much added sugar can increase the risk of stroke or aneurysm.
-
8 Warning Signs That You're Consuming Too Much Sugar
Eating too much sugar? By recognizing these warning signs, you can improve your overall health and well-being.
-
Craving Sweets? Try These 5 Healthy Alternatives That Won't Ruin Your Diet!
Sugar cravings at an all-time high? Try these healthy alternatives to satiate your sweet tooth!
-
Eating Too Much Sugar? Try These Tips To Reduce Intake
Here we list some strategies to help reduce your intake of sugar.
-
5 Eating Habits That Cause Inflammation. Stop Now!
Tired of the constant inflammation and wondering what went wrong? We have rounded up five unhealthy eating habits that might be the problem.
-
10 Signs You Are Consuming Too Much Sugar
Below we share common signs that you are consuming too much sugar
-
Are Breakfast Cereals As Healthy As They Claim? Find Out The Best Way To Consume Them
Breakfast cereals can trick us into eating too much sugar without realizing it. Let's figure out the best way to eat them without harming our health.
-
Want A Protein-Rich Dessert? Nutritionist Shares Healthy Chocolate Cream Recipe
Nutritionist Pooja Makhija recently shared an easy recipe for making a sugar-free chocolate dessert. Find out more below.
