Tips To Stay Cool
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Doctor Explains: Can Thick, Dark Curtains Help You Stay Healthy Indoors During A Heatwave?
Many people instinctively shut heavy dark curtains during peak afternoon heat to keep sunlight away. While this may appear helpful, doctors warn that dark-coloured fabrics absorb radiant heat instead of reflecting it.
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The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
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Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
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Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
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7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
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Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
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Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
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Heatwave Driving Guide: Tips To Stay Safe Inside Your Car As Temperatures Increase
Heatwave safety tips for car owners: stay cool, protect your vehicle, and avoid breakdowns during extreme summer temperatures.
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Can Carrying Onions During A Heatwave Actually Help You Stay Cool? Doctors Explain
Doctors debunk the myth, explaining why it doesn't work and what actually protects you during extreme heat, including hydration, clothing, and timing outdoor exposure.
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Summer Car Hack: 5 Simple AC Tips To Keep Your Car Cooler During Peak Heat
Stay cool this summer with these 5 easy car AC tips. Learn how to improve cooling efficiency, reduce fuel consumption, and keep your vehicle comfortable in extreme heat.
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Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
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Which Millets Are Best For Your Health In Summers? Expert Reveals
Certain millets can help you combat summer stress. Dr. Kruti S. Dhirwani explains which millet varieties can benefit you and how to incorporate them into your diet.
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What Happens To Your Body During A Heatwave? Health Risks Explained
Heatwaves strain the body, raising risks of dehydration, heat exhaustion, and heatstroke stay cool.
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Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
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How Long Does Achaar Last? Shelf Life And Storage Tips Explained
The reason Indian pickles last so long are the use of natural preservatives like oil, salt, spices and sometimes vinegar. These not only enhance taste but also help protect the pickle from spoiling.
-
Doctor Explains: Can Thick, Dark Curtains Help You Stay Healthy Indoors During A Heatwave?
Many people instinctively shut heavy dark curtains during peak afternoon heat to keep sunlight away. While this may appear helpful, doctors warn that dark-coloured fabrics absorb radiant heat instead of reflecting it.
-
The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
-
Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
-
Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
Heatwave Driving Guide: Tips To Stay Safe Inside Your Car As Temperatures Increase
Heatwave safety tips for car owners: stay cool, protect your vehicle, and avoid breakdowns during extreme summer temperatures.
-
Can Carrying Onions During A Heatwave Actually Help You Stay Cool? Doctors Explain
Doctors debunk the myth, explaining why it doesn't work and what actually protects you during extreme heat, including hydration, clothing, and timing outdoor exposure.
-
Summer Car Hack: 5 Simple AC Tips To Keep Your Car Cooler During Peak Heat
Stay cool this summer with these 5 easy car AC tips. Learn how to improve cooling efficiency, reduce fuel consumption, and keep your vehicle comfortable in extreme heat.
-
Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
-
Which Millets Are Best For Your Health In Summers? Expert Reveals
Certain millets can help you combat summer stress. Dr. Kruti S. Dhirwani explains which millet varieties can benefit you and how to incorporate them into your diet.
-
What Happens To Your Body During A Heatwave? Health Risks Explained
Heatwaves strain the body, raising risks of dehydration, heat exhaustion, and heatstroke stay cool.
-
Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
-
How Long Does Achaar Last? Shelf Life And Storage Tips Explained
The reason Indian pickles last so long are the use of natural preservatives like oil, salt, spices and sometimes vinegar. These not only enhance taste but also help protect the pickle from spoiling.
