Tips For Summer
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
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The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
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Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
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Viral AC Hack: Taxi Driver Claims 'Shimla-Like Cooling' In Extreme Heat - Video
A Delhi taxi's water spray trick on the AC condenser went viral online, claiming better cooling during the capital's extreme summer heat.
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
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Intense Workout During Heatwave: Safety Tips And Risks Explained
During a heatwave, the body struggles to regulate its internal temperature. Exercising in hot summer weather forces your body to fight two internal battles simultaneously: producing energy for movement and struggling to dump excess heat.
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Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
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Doctor Explains Why Treating Dull Skin Requires More Than Just Topical Skincare
The first and most critical step in managing dull skin is identifying its root cause. For some individuals, dullness is predominantly linked to dehydration and impaired moisture retention.
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Why Summer Heat Is Triggering More Fatigue And Burnout Cases? Doctor Answers
Many people are noticing a different kind of exhaustion. Even without doing heavy work, they feel tired for long hours, struggle to stay focused, and experience low energy throughout the day.
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Self-Medication Mistakes To Avoid During Dangerous Heatwaves
Doctors warn that self-medicating during heatwaves may worsen dehydration, kidney stress, and heat illness. Here are the common medication mistakes people make during extreme summer temperatures and why they can be risky.
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Cooler Vs AC: Which One Is Better For Health During Indian Heatwaves?
One of the biggest advantages of coolers is that they are less likely to cause excessive dryness of the throat, skin, or eyes. People who experience irritation or allergies due to prolonged AC exposure often find coolers more comfortable.
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7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
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Make This Summer Count: Smart Ways Kids Can Utilise School Holidays
Summer Vacation Activities For Students: For high school and college students, summer internships offer hands-on career experience.
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How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
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Why Narkanda In Himachal Is Perfect For A Peaceful Summer Getaway
Whether you are planning a family holiday, a solo escape, or a relaxed trip with friends, Narkanda offers the right balance of comfort and quiet.
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
-
Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
-
Viral AC Hack: Taxi Driver Claims 'Shimla-Like Cooling' In Extreme Heat - Video
A Delhi taxi's water spray trick on the AC condenser went viral online, claiming better cooling during the capital's extreme summer heat.
-
Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
Intense Workout During Heatwave: Safety Tips And Risks Explained
During a heatwave, the body struggles to regulate its internal temperature. Exercising in hot summer weather forces your body to fight two internal battles simultaneously: producing energy for movement and struggling to dump excess heat.
-
Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
-
Doctor Explains Why Treating Dull Skin Requires More Than Just Topical Skincare
The first and most critical step in managing dull skin is identifying its root cause. For some individuals, dullness is predominantly linked to dehydration and impaired moisture retention.
-
Why Summer Heat Is Triggering More Fatigue And Burnout Cases? Doctor Answers
Many people are noticing a different kind of exhaustion. Even without doing heavy work, they feel tired for long hours, struggle to stay focused, and experience low energy throughout the day.
-
Self-Medication Mistakes To Avoid During Dangerous Heatwaves
Doctors warn that self-medicating during heatwaves may worsen dehydration, kidney stress, and heat illness. Here are the common medication mistakes people make during extreme summer temperatures and why they can be risky.
-
Cooler Vs AC: Which One Is Better For Health During Indian Heatwaves?
One of the biggest advantages of coolers is that they are less likely to cause excessive dryness of the throat, skin, or eyes. People who experience irritation or allergies due to prolonged AC exposure often find coolers more comfortable.
-
7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
-
Make This Summer Count: Smart Ways Kids Can Utilise School Holidays
Summer Vacation Activities For Students: For high school and college students, summer internships offer hands-on career experience.
-
How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
-
Why Narkanda In Himachal Is Perfect For A Peaceful Summer Getaway
Whether you are planning a family holiday, a solo escape, or a relaxed trip with friends, Narkanda offers the right balance of comfort and quiet.
