Time To Eat Fruits
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Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
www.ndtv.com
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A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
-
www.ndtv.com
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
- Sunday April 12, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
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www.ndtv.com
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
- Friday December 26, 2025
- Nikita Nikhil
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
food.ndtv.com
-
World Diabetes Day: Why Your No Carb Diet May Be Backfiring, How To Eat Smarter For Blood Sugar
- Friday November 14, 2025
- Health | Written by Dr Ramya Varada
Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them better.
-
www.ndtv.com
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
- Monday November 10, 2025
- Health | Written by Rupashi Chhabra
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
www.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
www.ndtv.com
-
A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
-
www.ndtv.com
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
- Sunday April 12, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
- Friday December 26, 2025
- Nikita Nikhil
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
food.ndtv.com
-
World Diabetes Day: Why Your No Carb Diet May Be Backfiring, How To Eat Smarter For Blood Sugar
- Friday November 14, 2025
- Health | Written by Dr Ramya Varada
Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them better.
-
www.ndtv.com
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
- Monday November 10, 2025
- Health | Written by Rupashi Chhabra
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
www.ndtv.com
-
What Eating Pineapple Every Day Does To Your Body, Inside And Out
- Thursday October 23, 2025
- Nikita Nikhil
Sweet, tangy, and quietly powerful, pineapple might just be the fruit your body has been missing. Here is what happens when you eat it daily.
-
food.ndtv.com