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7 Worst Tea Habits That Are Harming Your Gut And Liver
Drinking tea on an empty stomach can irritate the stomach lining, potentially leading to issues like acid reflux and nausea.
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How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
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Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
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Khand Vs Jaggery: What Nutritionists Want You To Know Before Making The Switch
Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on health differ in key ways. Read on.
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From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
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Alia Bhatt’s Nutritionist Reveals How Daily Tea And Coffee Are Bad For Your Teeth
Alia Bhatt's Nutritionist Dr Siddhant Bhargava explained that tea and coffee cause enamel erosion, which eventually results in tooth sensitivity, discolouration and cavities
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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This Anti-Inflammatory, Gut-Healthy Black Tea Should Be Your Afternoon Beverage: Doctor Recommends
Black tea is known to improve digestion by promoting healthy gut bacteria and reducing bloating.
-
Tea vs Coffee: Which Is A Healthier Drink To Have Every Day
Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.
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How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep
From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
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How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
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What You Add To Your Morning Coffee Directly Affects Your Health
These small coffee tweaks can make a big health difference
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Is Moringa A Must-Have In Your Diet? Experts Decode PM Modi's Go-To Superfood
PM Modi has revealed eating moringa parantha regularly. Let's see if moringa is really the superfood you should be having too.
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Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
-
7 Worst Tea Habits That Are Harming Your Gut And Liver
Drinking tea on an empty stomach can irritate the stomach lining, potentially leading to issues like acid reflux and nausea.
-
How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
Khand Vs Jaggery: What Nutritionists Want You To Know Before Making The Switch
Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on health differ in key ways. Read on.
-
From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
-
Alia Bhatt’s Nutritionist Reveals How Daily Tea And Coffee Are Bad For Your Teeth
Alia Bhatt's Nutritionist Dr Siddhant Bhargava explained that tea and coffee cause enamel erosion, which eventually results in tooth sensitivity, discolouration and cavities
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
This Anti-Inflammatory, Gut-Healthy Black Tea Should Be Your Afternoon Beverage: Doctor Recommends
Black tea is known to improve digestion by promoting healthy gut bacteria and reducing bloating.
-
Tea vs Coffee: Which Is A Healthier Drink To Have Every Day
Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.
-
How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep
From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
-
What You Add To Your Morning Coffee Directly Affects Your Health
These small coffee tweaks can make a big health difference
-
Is Moringa A Must-Have In Your Diet? Experts Decode PM Modi's Go-To Superfood
PM Modi has revealed eating moringa parantha regularly. Let's see if moringa is really the superfood you should be having too.
-
Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
