Tea For Weight Loss
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Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
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www.ndtv.com
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Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
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www.ndtv.com
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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www.ndtv.com
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Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
- Sunday February 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
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www.ndtv.com/lifestyle
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10 Health Benefits Of Green Cardamom Or Choti Elachi
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
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www.ndtv.com
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Monk Fruit Vs Stevia: Which Sweetener Is Better For Weight Loss Diet
- Tuesday January 20, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Stevia vs Monk Fruit for weight Loss: For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find out their exact differences below.
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food.ndtv.com
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Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
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www.ndtv.com
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Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
food.ndtv.com
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Green Tea To Turmeric Milk: 5 Science-Backed Morning Drinks For Weight Loss
- Wednesday December 31, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Have a look at 5 study-backed healthy drinks to consume first thing after waking up to aid weight loss
-
www.ndtv.com/lifestyle
-
Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
-
www.ndtv.com
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Tamannaah Bhatia's Trainer Recommends Calorie Deficit Over Low-Carb Diet For Weight Loss
- Sunday February 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out regularly, the expert suggested
-
www.ndtv.com/lifestyle
-
10 Health Benefits Of Green Cardamom Or Choti Elachi
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
-
www.ndtv.com
-
Monk Fruit Vs Stevia: Which Sweetener Is Better For Weight Loss Diet
- Tuesday January 20, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Stevia vs Monk Fruit for weight Loss: For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find out their exact differences below.
-
food.ndtv.com
-
Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
-
www.ndtv.com
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
food.ndtv.com
-
Green Tea To Turmeric Milk: 5 Science-Backed Morning Drinks For Weight Loss
- Wednesday December 31, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Have a look at 5 study-backed healthy drinks to consume first thing after waking up to aid weight loss
-
www.ndtv.com/lifestyle