Switch On Diet
- All
- News
- Videos
-
Can The Switch-On Diet Help You Lose 4 Kg In 7 Days? We Asked An Expert
The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not sustainable
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
-
How To Follow A Plant-Based Diet For Better Health
Eating more plant-based foods can be beneficial for your health, according to research. Read on to learn how to get started.
-
Cillian Murphy Switches To A Vegan Diet, Reveals The Food He Misses The Most
Here's why 'Oppenheimer' star Cillian Murphy avoids eating meat and transitioned to a vegan diet.
-
Turning Vegan? 5 Easy Steps To Gradually Transform Your Plate And Lifestyle
Lifestyle and dietary changes can be hard, but with these easy tips, you can gradually embrace veganism.
-
Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
-
Hormones And Skin: Dermatologist Shares Skincare Tips For Each Phase Of Your Menstrual Cycle
Skincare and hormones: Hormonal imbalance can be directly reflected on your skin. Read here to know how to change your skincare when you're in follicular phase, ovulation phase and luteal phase, from Dr Kiran Lohia.
-
11 Best Celebrity Food Moments Of 2020 That Left Us Amazed
Year Ender 2020: Looking back on this year, there were a number of celebrities who tried their hands at cooking new dishes and embracing new diets.
-
Vegan Diet: 3 Reasons Why You Should Switch To Non-Dairy Foods
There are various studies that highlight the ill-effects of dairy products and how they cause diseases and fail to prevent others for which they have traditionally been seen as a panacea.
-
Watch: Wanting To Go Vegetarian But Cannot Give Up On Meat? This Diet Is Meant For You!
The flexitarian diet is a style of eating that encourages mostly plant-based foods but also allows small portions of meat.
-
Replace Regular Sodas And Sugary Drinks With This Home-Made Cooler
It is always suggested to curtail down on consumption of sugary drinks. Several experts have given different suggestions for the same, which include adequate consumption of water, going caffeine-free, switching to diet sodas et al.
-
Is Caffeine Bad For Kids? Here's How Drinking Coffee Can Affect Your Child's Health
A nutrition rich diet is extremely important for your child's development. Coffee can affect your child's health in various ways. Switch coffee with some heath options to add more nutrients to your child's diet.
-
Continuous Change In Diet May Take A Toll On Your Health
A recent study, published in the journal Science Advances, found that a switch from restricted diet to a rich diet can decrease life expectancy.
-
How To Eat White Rice On A Diet: Follow These Healthy Cooking Tips!
White Rice Diet: If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!
-
Can The Switch-On Diet Help You Lose 4 Kg In 7 Days? We Asked An Expert
The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not sustainable
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
-
How To Follow A Plant-Based Diet For Better Health
Eating more plant-based foods can be beneficial for your health, according to research. Read on to learn how to get started.
-
Cillian Murphy Switches To A Vegan Diet, Reveals The Food He Misses The Most
Here's why 'Oppenheimer' star Cillian Murphy avoids eating meat and transitioned to a vegan diet.
-
Turning Vegan? 5 Easy Steps To Gradually Transform Your Plate And Lifestyle
Lifestyle and dietary changes can be hard, but with these easy tips, you can gradually embrace veganism.
-
Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
-
Hormones And Skin: Dermatologist Shares Skincare Tips For Each Phase Of Your Menstrual Cycle
Skincare and hormones: Hormonal imbalance can be directly reflected on your skin. Read here to know how to change your skincare when you're in follicular phase, ovulation phase and luteal phase, from Dr Kiran Lohia.
-
11 Best Celebrity Food Moments Of 2020 That Left Us Amazed
Year Ender 2020: Looking back on this year, there were a number of celebrities who tried their hands at cooking new dishes and embracing new diets.
-
Vegan Diet: 3 Reasons Why You Should Switch To Non-Dairy Foods
There are various studies that highlight the ill-effects of dairy products and how they cause diseases and fail to prevent others for which they have traditionally been seen as a panacea.
-
Watch: Wanting To Go Vegetarian But Cannot Give Up On Meat? This Diet Is Meant For You!
The flexitarian diet is a style of eating that encourages mostly plant-based foods but also allows small portions of meat.
-
Replace Regular Sodas And Sugary Drinks With This Home-Made Cooler
It is always suggested to curtail down on consumption of sugary drinks. Several experts have given different suggestions for the same, which include adequate consumption of water, going caffeine-free, switching to diet sodas et al.
-
Is Caffeine Bad For Kids? Here's How Drinking Coffee Can Affect Your Child's Health
A nutrition rich diet is extremely important for your child's development. Coffee can affect your child's health in various ways. Switch coffee with some heath options to add more nutrients to your child's diet.
-
Continuous Change In Diet May Take A Toll On Your Health
A recent study, published in the journal Science Advances, found that a switch from restricted diet to a rich diet can decrease life expectancy.
-
How To Eat White Rice On A Diet: Follow These Healthy Cooking Tips!
White Rice Diet: If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!
