Sweet Calories
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Nutritionist Reveals The Hidden Step Cost Behind Your Favourite Indian Sweets
Burning off just one piece of sweets can translate into thousands of steps of walking.
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Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
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5 Reasons Why You Should Add Sweet Corn To Your Breakfast
Sweet corn boosts energy, fibre & heart health nutritious Indian breakfast made easy.
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6 Warm Indian Snacks Under 500 Calories You Will Crave All Winter
Warm, spiced and comforting, these Indian winter snacks under 700 calories are perfect for guilt-free indulgence all season.
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Portion Control To Swapping Sides, 8 Ways To Cut Down Your Restaurant Calories As Per A Nutritionist
Opt for whole grains like brown rice, quinoa, or sweet potatoes
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Butter Chicken Vs Chicken Tikka Masala: Why It Reveals Your Curry Personality
Butter chicken vs chicken tikka masala: Their origins, flavours, textures, global journeys, and fan loyalties are wildly different. Read on.
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Ganesh Chaturthi 2025: How To Make Puran Poli Modak For A Festive Feast
Puran poli modak is made from wholesome ingredients like chana dal and jaggery, which provide a good source of fibre, protein and carbohydrates.
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Snack Smart! 5 Weight-Loss Snacks Under 100 Calories You Can Order Online
From warm and comforting to light and crunchy, we've rounded up some of the best snacks you can enjoy guilt-free.
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Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
Want To Make Mango Lassi Healthier? Try These 5 Easy Ways For Guilt-Free Indulgence
Mango Lassi is creamy and sweet, meaning it is loaded with calories! Read on to learn how to make it healthier for guilt-free indulgence.
-
Sugar Not Sweet For Skin: 5 Side-Effects Of Sugar You Should Know
In this article, we will explore some warning signs that your skin displays when you consume excess sugar (specifically, added sugar). Read on.
-
This Oats Banana Muffin Makes A Sweet Addition To Your Weight Loss Diet
Here, we bring you a healthy muffin recipe that includes oats, banana and no maida or oil in it. Read on for the recipe.
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Is Sweet Potato Healthy? All You Need To Know About Its Health Benefits
Sweet potato or shakarkandhi is one such root vegetable that is abundantly available throughout the country during the winter season.
-
5 Low-Calorie Indian Desserts You Can Enjoy Guilt-Free
If you're someone who wants to relish Indian sweet treats without worrying about putting on extra kilos, you're at the right place.
-
Looking For The Perfect Lunch Plan Under 400 Calories? Here's The Idea
Nutritionist Pooja Bhargava shared a good idea for lunch under 400 calories.
-
Nutritionist Reveals The Hidden Step Cost Behind Your Favourite Indian Sweets
Burning off just one piece of sweets can translate into thousands of steps of walking.
-
Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
-
5 Reasons Why You Should Add Sweet Corn To Your Breakfast
Sweet corn boosts energy, fibre & heart health nutritious Indian breakfast made easy.
-
6 Warm Indian Snacks Under 500 Calories You Will Crave All Winter
Warm, spiced and comforting, these Indian winter snacks under 700 calories are perfect for guilt-free indulgence all season.
-
Portion Control To Swapping Sides, 8 Ways To Cut Down Your Restaurant Calories As Per A Nutritionist
Opt for whole grains like brown rice, quinoa, or sweet potatoes
-
Butter Chicken Vs Chicken Tikka Masala: Why It Reveals Your Curry Personality
Butter chicken vs chicken tikka masala: Their origins, flavours, textures, global journeys, and fan loyalties are wildly different. Read on.
-
Ganesh Chaturthi 2025: How To Make Puran Poli Modak For A Festive Feast
Puran poli modak is made from wholesome ingredients like chana dal and jaggery, which provide a good source of fibre, protein and carbohydrates.
-
Snack Smart! 5 Weight-Loss Snacks Under 100 Calories You Can Order Online
From warm and comforting to light and crunchy, we've rounded up some of the best snacks you can enjoy guilt-free.
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
Want To Make Mango Lassi Healthier? Try These 5 Easy Ways For Guilt-Free Indulgence
Mango Lassi is creamy and sweet, meaning it is loaded with calories! Read on to learn how to make it healthier for guilt-free indulgence.
-
Sugar Not Sweet For Skin: 5 Side-Effects Of Sugar You Should Know
In this article, we will explore some warning signs that your skin displays when you consume excess sugar (specifically, added sugar). Read on.
-
This Oats Banana Muffin Makes A Sweet Addition To Your Weight Loss Diet
Here, we bring you a healthy muffin recipe that includes oats, banana and no maida or oil in it. Read on for the recipe.
-
Is Sweet Potato Healthy? All You Need To Know About Its Health Benefits
Sweet potato or shakarkandhi is one such root vegetable that is abundantly available throughout the country during the winter season.
-
5 Low-Calorie Indian Desserts You Can Enjoy Guilt-Free
If you're someone who wants to relish Indian sweet treats without worrying about putting on extra kilos, you're at the right place.
-
Looking For The Perfect Lunch Plan Under 400 Calories? Here's The Idea
Nutritionist Pooja Bhargava shared a good idea for lunch under 400 calories.
