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5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
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These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
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5 Pumpkin Food Combinations Under 300 Calories For Weight Loss
From wholesome curries and soups to hearty bowls and breakfast scrambles, pairing pumpkin with proteins and fibre-rich foods brings better results, no deprivation, and plenty of flavour.
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What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
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Crunchy Crickets, Mealworms And More: Astronauts Could Eat Insects In Space
Insects can be a safe option for space travel as they require less land, water and feed than traditional livestock.
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7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
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How To Make Bajra Cheela: A Wholesome Winter Delight That Offers Many Health Benefits
Bajra cheela is a humble dish that brings together tradition, taste, and nutrition in one wholesome bite. Check out our easy recipe and the benefits it gives.
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Feasting By The Backwaters: Traditional Kerala Seafood Recipes Worth Travelling For
At Kerala's Coconut Lagoon, every meal tells a story of the backwaters - from fiery prawn curries to fragrant fish wrapped in banana leaves. A soulful tribute to the state's rich coastal flavours.
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Where To Go In Europe In 2026 If You Want Food, Festivals, And Fewer Crowds
Planning a Europe holiday in 2026? From Florence to Tallinn, here are the best places for food lovers, culture fans, and travellers seeking fewer crowds.
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'Olympic Pasta' Shaped Like Five Interlocked Rings Created In Italy
Designed to mirror the iconic rings of the Games, this pasta will be distributed in select, limited-edition boxes. A special dish featuring it was also created under the direction of Chef Carlo Cracco.
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Why A Chef Refused To Cook Vegan Dinner For Prince William In Amazon Forest
Saulo Jennings, 47-year-old chef is ready to impress heads of state at the COP30 meeting in the Amazon this week with an immersive dinner showcasing both plant and animal ingredients from the world's largest rainforest.
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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10 Best Matcha Cafes In Kolkata You'll Want To Visit Right Now
Globally, matcha has long been recognised as a wellness staple, packed with antioxidants and known for providing a gentle, sustained caffeine lift. But in Kolkata, its popularity stems from something deeper.
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Food Waste To Flight: Scientists Make Sustainable Aviation Fuel A Reality
This discovery is considered a significant step toward cleaner air travel by converting large-scale waste into high-quality jet fuel.
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Plastic Containers Are Single Use, Says Expert: 5 Eco Packaging Ideas
What we often overlook is that these containers are usually meant for single use and should be discarded immediately.
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5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
-
5 Pumpkin Food Combinations Under 300 Calories For Weight Loss
From wholesome curries and soups to hearty bowls and breakfast scrambles, pairing pumpkin with proteins and fibre-rich foods brings better results, no deprivation, and plenty of flavour.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
Crunchy Crickets, Mealworms And More: Astronauts Could Eat Insects In Space
Insects can be a safe option for space travel as they require less land, water and feed than traditional livestock.
-
7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
-
How To Make Bajra Cheela: A Wholesome Winter Delight That Offers Many Health Benefits
Bajra cheela is a humble dish that brings together tradition, taste, and nutrition in one wholesome bite. Check out our easy recipe and the benefits it gives.
-
Feasting By The Backwaters: Traditional Kerala Seafood Recipes Worth Travelling For
At Kerala's Coconut Lagoon, every meal tells a story of the backwaters - from fiery prawn curries to fragrant fish wrapped in banana leaves. A soulful tribute to the state's rich coastal flavours.
-
Where To Go In Europe In 2026 If You Want Food, Festivals, And Fewer Crowds
Planning a Europe holiday in 2026? From Florence to Tallinn, here are the best places for food lovers, culture fans, and travellers seeking fewer crowds.
-
'Olympic Pasta' Shaped Like Five Interlocked Rings Created In Italy
Designed to mirror the iconic rings of the Games, this pasta will be distributed in select, limited-edition boxes. A special dish featuring it was also created under the direction of Chef Carlo Cracco.
-
Why A Chef Refused To Cook Vegan Dinner For Prince William In Amazon Forest
Saulo Jennings, 47-year-old chef is ready to impress heads of state at the COP30 meeting in the Amazon this week with an immersive dinner showcasing both plant and animal ingredients from the world's largest rainforest.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
10 Best Matcha Cafes In Kolkata You'll Want To Visit Right Now
Globally, matcha has long been recognised as a wellness staple, packed with antioxidants and known for providing a gentle, sustained caffeine lift. But in Kolkata, its popularity stems from something deeper.
-
Food Waste To Flight: Scientists Make Sustainable Aviation Fuel A Reality
This discovery is considered a significant step toward cleaner air travel by converting large-scale waste into high-quality jet fuel.
-
Plastic Containers Are Single Use, Says Expert: 5 Eco Packaging Ideas
What we often overlook is that these containers are usually meant for single use and should be discarded immediately.
