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3 Herbs Every Woman Should Add To Her Diet, As Per An Expert
Recently, health coach Dimple Jangda took to her Instagram to share three Ayurvedic herbs that she recommends for every woman.
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Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals
Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.
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Isabgol To Magnesium, The Supplements Mini Mathur Cannot Do Her Daily Diet Without At 50
Mini Mathur also revealed that she takes magnesium glycinate at night, saying it is "very good for women to calm their nervous system"
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Are "Herbal" Weight-Loss Supplements Damaging Kidneys? Experts Warn About Hidden Health Risks
Medical experts express concern that certain herbal weight-loss supplements pose major dangers to kidney health according to their findings.
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Trying To Conceive With PCOS? Nutritionist Recommends These 3 Supplements
In PCOS-related fertility, the focus is not just ovulation – it is insulin balance, inflammation control, and better hormonal support.
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Nutritionist Shares Best Time To Take Iron Supplements, Explains Why Timing Matters
Nmami emphasizes that many are unsure about the proper way to take iron supplements and when they are most effective.
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Is Shatavari Good For Your Skin? Benefits, Side Effects And How To Use
Shatavari is available in powder and capsule form. When taken internally, it may support hormonal and overall health, which can reflect positively on the skin.
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Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
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From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
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Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
3 Herbs Every Woman Should Add To Her Diet, As Per An Expert
Recently, health coach Dimple Jangda took to her Instagram to share three Ayurvedic herbs that she recommends for every woman.
-
Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals
Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.
-
Isabgol To Magnesium, The Supplements Mini Mathur Cannot Do Her Daily Diet Without At 50
Mini Mathur also revealed that she takes magnesium glycinate at night, saying it is "very good for women to calm their nervous system"
-
Are "Herbal" Weight-Loss Supplements Damaging Kidneys? Experts Warn About Hidden Health Risks
Medical experts express concern that certain herbal weight-loss supplements pose major dangers to kidney health according to their findings.
-
Trying To Conceive With PCOS? Nutritionist Recommends These 3 Supplements
In PCOS-related fertility, the focus is not just ovulation – it is insulin balance, inflammation control, and better hormonal support.
-
Nutritionist Shares Best Time To Take Iron Supplements, Explains Why Timing Matters
Nmami emphasizes that many are unsure about the proper way to take iron supplements and when they are most effective.
-
Is Shatavari Good For Your Skin? Benefits, Side Effects And How To Use
Shatavari is available in powder and capsule form. When taken internally, it may support hormonal and overall health, which can reflect positively on the skin.
-
Vitamin B12 And Folate: Why Indian Mothers Need More Than Just Iron For Healthy Children?
A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.
-
From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
