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Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
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Things You Should Consider Before Taking Vitamin D Supplements
In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet their daily requirements.
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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Forget Melatonin Supplements, These Bedroom Light Hacks May Get You Deeper Sleep
Learn practical, science-backed light hacks to naturally enhance your circadian rhythm and improve overall sleep qua
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Isabgol: Should You Take This Popular Fibre Supplement? Benefits And Directions To Use
In this article, we discuss the many benefits of isabgol and also discuss how to use it.
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Is Taking Creatine Without A Workout Safe? What Science Says
People often wonder if they can take creatine even on rest days or during periods when they aren't working out at all. Read on to know.
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Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
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Nutritionist-Backed Tips For Improving Iron Levels When Supplements Aren’t Enough
Nutritionist Loveneet Batra explains why your iron level doesn't rise even after taking supplements.
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RediClinic Immunity Booster - India's No.1 Immunity Booster For Complete Body Protection
RediClinic Immunity Booster is not just another vitamin tablet- it is a scientifically advanced immune enhancement system designed for today's health challenges.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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5 Harmful Ingredients A Good Protein Powder Should Not Have
If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to the list.
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Will Having More Haldi Improve Your Liver Health?
Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption and supplement warnings.
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Melatonin For Sleep: Doctor Explains Side Effects Of Long-Term Use
Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep aid, increased dependence can contribute to certain side effects.
-
Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
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Morning, Noon, Or Night? Nutritionist Explains The Right Time To Take Supplements
Nutritionist Nmami Agarwal explains when to take supplements for maximum benefits.
-
Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
-
Things You Should Consider Before Taking Vitamin D Supplements
In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet their daily requirements.
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
Forget Melatonin Supplements, These Bedroom Light Hacks May Get You Deeper Sleep
Learn practical, science-backed light hacks to naturally enhance your circadian rhythm and improve overall sleep qua
-
Isabgol: Should You Take This Popular Fibre Supplement? Benefits And Directions To Use
In this article, we discuss the many benefits of isabgol and also discuss how to use it.
-
Is Taking Creatine Without A Workout Safe? What Science Says
People often wonder if they can take creatine even on rest days or during periods when they aren't working out at all. Read on to know.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
Nutritionist-Backed Tips For Improving Iron Levels When Supplements Aren’t Enough
Nutritionist Loveneet Batra explains why your iron level doesn't rise even after taking supplements.
-
RediClinic Immunity Booster - India's No.1 Immunity Booster For Complete Body Protection
RediClinic Immunity Booster is not just another vitamin tablet- it is a scientifically advanced immune enhancement system designed for today's health challenges.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
5 Harmful Ingredients A Good Protein Powder Should Not Have
If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to the list.
-
Will Having More Haldi Improve Your Liver Health?
Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption and supplement warnings.
-
Melatonin For Sleep: Doctor Explains Side Effects Of Long-Term Use
Melatonin recently gained attention as a quick solution to sleep-related issues. While melatonin can be an effective sleep aid, increased dependence can contribute to certain side effects.
-
Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
-
Morning, Noon, Or Night? Nutritionist Explains The Right Time To Take Supplements
Nutritionist Nmami Agarwal explains when to take supplements for maximum benefits.
