Superfood Ingredients

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  From Cow Ghee To Spices, Cardiologist Lists 4 Heroes Of Indian Kitchen

  Adding these superfoods to your diet can not only enhance flavour but also significantly boost your overall health.

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  "If You Love Your Liver, Try Chia-Matcha Pudding": Doctor Tells Why You Must Start Your Day With These Two Ingredients

  Both chia seeds and matcha have gained popularity as superfoods over the past few years. A combination of these two powerful ingredients can help you kick-start your day on a healthy note.

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  5 Kitchen Ingredients That Are Actually Superfoods

  There are many hidden ingredients inside your kitchen that are actually superfoods. Here's a list of these.

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  Better Together: 5 Foods That Become Superfoods When Combined With Other Ingredients

  There are some common foods that we eat on a daily basis that can be transformed into superfoods. Intrigued to know what these are? Read on!

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  Inflammation: 5 Anti-Inflammatory Herbs To Add To Your Diet

  Various herbs are considered superfoods thanks to their beneficial effects on the body. These herbs will help you fight inflammation and boost overall health.

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  Power Foods For Diabetes: 6 Kitchen Ingredients You Need To Know About

  Diabetes can be controlled through a good diet. And you can enrich them with common foods already present in your kitchen.

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  7 Foods To Eat In Winter To Keep Cold And Cough At Bay

  With winter season, comes cold and cough-related issues. So, we have made a list of some therapeutic kitchen ingredients to battle against the flu.

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  7 Beauty Benefits Of Chia Seeds That'll Make You Add This Superfood To Your Diet

  Thanks to the many nutritional properties of chia seeds, your beauty regimen just got a whole lot better

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  What Is Pink Aloe Vera? All About The New Skincare Superfood

  Pink aloe vera gel is the latest superfood in the skincare world that will rejuvenate your skin from within. This hydrating ingredient is made by extracting the gel from aloe vera plant.

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  Why Mulethi (Liquorice) Is Considered A Winter Superfood - Expert Shares

  Celebrity nutritionist Lovneet Batra further states that mulethi can also be considered a perfect ingredient to add to our winter diet.

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  3 Dietician-Approved Ways To Include Turmeric In Your Winter Diet

  Turmeric for winters: Haldi is a storehouse of curcumin, which makes it one of the most treasured spices in traditional medical practice.

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  Heath Benefits Of Sesame Seeds: 5 Reasons To Include Til In Your Winter Diet

  Considered to be a superfood, sesame seeds are a storehouse of nutrients. Below are the 5 reasons to include til in your winter diet.

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  5 Ways To Use High-Protein Desi Superfood Sattu In Your Daily Diet

  Sattu is well-known in many parts of the country. As the popularity of this desi ingredient increases, many have started to eat this in their routine lives. If you are also looking for ways to include sattu in your meals, we have just the recipes!

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  Barley Moong Dal Khichdi - A Power-Packed Meal To Keep Your Energy Level High

  Barley is a superfood and a good alternative to rice that blends utterly well with moong dal and mild spices.

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  Oatmeal For Dry Hair: Benefits, DIY Hair Masks For Smooth Hair

  Your dry hair needs nourishing ingredients and superfood like oatmeal serves the best purpose