Summer Weight Loss Foods And Drinks
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Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
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Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
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Grilled Fruit Salad Recipe: This Salad Is Basically All Summer Flavours On Your Plate
If you love salads and fruits, then this recipe is a must-try!
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Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
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Got A Big Watermelon? Here Is How You Can Use Every Part Of It
Juicy and delicious watermelon is so much more than its flesh! Read on to know how to utilise the parts you often throw away!
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Want A Summer Glow? This 10-Minute Spinach-Orange Salad Is All You Need
Glowing skin does not require external creams! This salad recipe, made with pantry staples, is enough to give you that beautiful summer glow.
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Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
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Summer Diet: Say Goodbye To Those Extra Kilos With This Easy-to-Make Mango Curd Rice
Looking for a belly-friendly weight-loss recipe? Then this mango curd rice is here to provide you with taste and nourishment with its fruity goodness!
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Hydrating Foods To Boost Weight Loss In Summer
Below we share hydrating foods you must add to your summer diet for weight loss.
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Try These Electrolyte-Rich Drinks To Boost Hydration In This Heat
Staying hydrated during the hot weather is vital, and opting for electrolyte-rich drinks is a smart choice. Here are some drinks you can try.
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5 Easy And Yummy Ways To Add Raw Mangoes To Your Weight Loss Diet
Raw mangoes are packed with nutrients and benefits that can help you on your weight loss journey. Here's what you should know.
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5 Amazing Health Benefits Of Litchi You Should Know
Litchi is a sweet fruit that also improves our health. Find out what health benefits litchi has to offer.
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Zucchini Paratha Recipe: The Delicious Way To Lose Some Kilos!
Spinach, fenugreek, cucumber, and carrot are some of the vegetables known for their nutritional value.
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5 Refreshing Summer Drinks For Those On A Weight Loss Diet (Recipes Inside)
Healthy summer drinks: Stay hydrated this season with these drinks full of flavour, nutrients and weight loss benefits!
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5 Healthy And Delicious Summer Salads To Stay Refreshed This Season
Summer diet: These salads are packed with nutrients and cooling properties. Here are 5 options to get started with.
-
Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
Grilled Fruit Salad Recipe: This Salad Is Basically All Summer Flavours On Your Plate
If you love salads and fruits, then this recipe is a must-try!
-
Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
-
Got A Big Watermelon? Here Is How You Can Use Every Part Of It
Juicy and delicious watermelon is so much more than its flesh! Read on to know how to utilise the parts you often throw away!
-
Want A Summer Glow? This 10-Minute Spinach-Orange Salad Is All You Need
Glowing skin does not require external creams! This salad recipe, made with pantry staples, is enough to give you that beautiful summer glow.
-
Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
-
Summer Diet: Say Goodbye To Those Extra Kilos With This Easy-to-Make Mango Curd Rice
Looking for a belly-friendly weight-loss recipe? Then this mango curd rice is here to provide you with taste and nourishment with its fruity goodness!
-
Hydrating Foods To Boost Weight Loss In Summer
Below we share hydrating foods you must add to your summer diet for weight loss.
-
Try These Electrolyte-Rich Drinks To Boost Hydration In This Heat
Staying hydrated during the hot weather is vital, and opting for electrolyte-rich drinks is a smart choice. Here are some drinks you can try.
-
5 Easy And Yummy Ways To Add Raw Mangoes To Your Weight Loss Diet
Raw mangoes are packed with nutrients and benefits that can help you on your weight loss journey. Here's what you should know.
-
5 Amazing Health Benefits Of Litchi You Should Know
Litchi is a sweet fruit that also improves our health. Find out what health benefits litchi has to offer.
-
Zucchini Paratha Recipe: The Delicious Way To Lose Some Kilos!
Spinach, fenugreek, cucumber, and carrot are some of the vegetables known for their nutritional value.
-
5 Refreshing Summer Drinks For Those On A Weight Loss Diet (Recipes Inside)
Healthy summer drinks: Stay hydrated this season with these drinks full of flavour, nutrients and weight loss benefits!
-
5 Healthy And Delicious Summer Salads To Stay Refreshed This Season
Summer diet: These salads are packed with nutrients and cooling properties. Here are 5 options to get started with.
