Summer Weight Loss Foods And Drinks
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- News
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Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
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www.ndtv.com
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Nutritionist Shares 6-Step, 7-Day Summer Diet Plan: Jeera Water To Paneer Dinners
- Wednesday April 1, 2026
- Lifestyle | Written by Kusumika Das
The plan focuses on rotating simple dishes across the week to ensure nutritional balance while keeping meals varied and manageable
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www.ndtv.com/lifestyle
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Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
- Tuesday July 22, 2025
- Rupali Datta
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
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food.ndtv.com
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Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
- Monday June 23, 2025
- Somdatta Saha
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
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food.ndtv.com
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Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
- Thursday May 8, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
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food.ndtv.com
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Want A Summer Glow? This 10-Minute Spinach-Orange Salad Is All You Need
- Friday March 28, 2025
- Nikita Nikhil
Glowing skin does not require external creams! This salad recipe, made with pantry staples, is enough to give you that beautiful summer glow.
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food.ndtv.com
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Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
- Sunday June 23, 2024
- Vaishali Kapila
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
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food.ndtv.com
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Summer Diet: Say Goodbye To Those Extra Kilos With This Easy-to-Make Mango Curd Rice
- Monday April 29, 2024
- Nikita Nikhil
Looking for a belly-friendly weight-loss recipe? Then this mango curd rice is here to provide you with taste and nourishment with its fruity goodness!
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food.ndtv.com
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Try These Electrolyte-Rich Drinks To Boost Hydration In This Heat
- Wednesday July 5, 2023
- Health | Manya Singh
Staying hydrated during the hot weather is vital, and opting for electrolyte-rich drinks is a smart choice. Here are some drinks you can try.
-
www.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com
-
Nutritionist Shares 6-Step, 7-Day Summer Diet Plan: Jeera Water To Paneer Dinners
- Wednesday April 1, 2026
- Lifestyle | Written by Kusumika Das
The plan focuses on rotating simple dishes across the week to ensure nutritional balance while keeping meals varied and manageable
-
www.ndtv.com/lifestyle
-
Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
- Tuesday July 22, 2025
- Rupali Datta
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
-
food.ndtv.com
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
- Monday June 23, 2025
- Somdatta Saha
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
food.ndtv.com
-
Looking For A High-Protein Mango Dessert Recipe? This One Needs Just 2 Ingredients
- Thursday May 8, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
-
food.ndtv.com
-
Want A Summer Glow? This 10-Minute Spinach-Orange Salad Is All You Need
- Friday March 28, 2025
- Nikita Nikhil
Glowing skin does not require external creams! This salad recipe, made with pantry staples, is enough to give you that beautiful summer glow.
-
food.ndtv.com
-
Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
- Sunday June 23, 2024
- Vaishali Kapila
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
-
food.ndtv.com
-
Summer Diet: Say Goodbye To Those Extra Kilos With This Easy-to-Make Mango Curd Rice
- Monday April 29, 2024
- Nikita Nikhil
Looking for a belly-friendly weight-loss recipe? Then this mango curd rice is here to provide you with taste and nourishment with its fruity goodness!
-
food.ndtv.com
-
Try These Electrolyte-Rich Drinks To Boost Hydration In This Heat
- Wednesday July 5, 2023
- Health | Manya Singh
Staying hydrated during the hot weather is vital, and opting for electrolyte-rich drinks is a smart choice. Here are some drinks you can try.
-
www.ndtv.com