Summer Diseases

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  Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases

  Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.

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  Watch Out For These Summer Health Issues

  In this article, we share a list of summer health issues you should look out for.

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  As Summer Approaches, Your Risk Of Dengue & Chikungunya Increases; Here's How To Stay Safe

  Taking proper precautions can significantly reduce the risk of infections, keep reading as we share some tips.

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  30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer

  30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.

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  30 Day Fitness Challenge: Try These Drinks And Foods For Hydration

  30 Day Fitness Challenge: Let's explore some of the best drinks and foods for hydration and to support your fitness journey.

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  Follow These Tips To Manage Asthma During Heatwave

  In this article, we share strategies to help you manage asthma during heatwaves.

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  10 Reasons Why Eggs Should Be A Staple In Your Summer Diet

  Below we share various reasons why eggs are a great staple for your diet.

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  Feeling Dehydrated As The Weather Changes? Try These Tips For Hydration

  Here we share a list of strategies you can follow to ensure you are consuming sufficient water and staying hydrated.

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  These 7 Strategies Will Help You Manage Inflammation

  Below we share easy-to-follow strategies to help you manage inflammation.

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  Pink Eye Epidemic Sweeps Parts of Pakistan, Infects Hundreds Of Thousands Of People

  Millions of children have been instructed to remain at home due to the emergence of 13,000 new cases of viral conjunctivitis within a single day.

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  Quick Home Remedies To Help Reduce Mosquito Bites During Summer

  Activities such as hiking, camping, and barbecuing can increase the risk of exposure to mosquito bites. Here's how you can stay safe.

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  Try These Simple Home Remedies To Reduce Inflammation

  Inflammation can cause discomfort and affect overall health. Follow these simple home remedies to reduce inflammation.

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  Bone Health: Summer Drinks To Help Manage Arthritis Inflammation

  Following a healthy diet, drinking plenty of fluids, and staying active can help reduce arthritis inflammation.

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  Does Summer Heat Make Asthma Worse? Here's What You Need To Know

  Here's everything you need to know about asthma in summer and how to deal with it.

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  Here's Why Yogurt Is The Best Summer Snack

  Here's why you need to add yogurt to your diet this summer.