Sugar Side Effects
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Serena Williams Reveals She Lost 14 kg Using Weight-Loss Medication: "I Feel Great"
According to Williams, the medication has not only helped her lose weight but also improved her overall health, with noticeable enhancements in her blood sugar levels.
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How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
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How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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Lemon Water Vs Chia Seeds Water: Which One Should You Have First Thing In The Morning?
Read on as we discuss in detail what is better for you in the morning: lemon water or chia seeds-soaked water.
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Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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Are Artificial Sweeteners Actually Better For You?
Keep reading as we discuss if artificial sweeteners are better than sugar and how they affect our health.
-
Is Diet Soda A Healthy Choice? Potential Side Effects You Must Know
Diet sodas are typically low in calories and sugar, but they also lack nutrient content.
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Nutritionist Addresses Health Benefits Of The Miracle Insulin Plant
Nutritionist Pooja Makhija said insulin plant is not just for treating diabetes; it can also be used by people with PCOS, and trouble losing weight.
-
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
-
Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
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30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
-
Quitting Sugar? Here's What To Expect On How Your Body Changes
Since sugar impacts brain chemistry and metabolism, quitting it can cause both positive and challenging signs.
-
Serena Williams Reveals She Lost 14 kg Using Weight-Loss Medication: "I Feel Great"
According to Williams, the medication has not only helped her lose weight but also improved her overall health, with noticeable enhancements in her blood sugar levels.
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
Lemon Water Vs Chia Seeds Water: Which One Should You Have First Thing In The Morning?
Read on as we discuss in detail what is better for you in the morning: lemon water or chia seeds-soaked water.
-
Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
Are Artificial Sweeteners Actually Better For You?
Keep reading as we discuss if artificial sweeteners are better than sugar and how they affect our health.
-
Is Diet Soda A Healthy Choice? Potential Side Effects You Must Know
Diet sodas are typically low in calories and sugar, but they also lack nutrient content.
-
Nutritionist Addresses Health Benefits Of The Miracle Insulin Plant
Nutritionist Pooja Makhija said insulin plant is not just for treating diabetes; it can also be used by people with PCOS, and trouble losing weight.
-
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
-
Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
-
30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
-
Quitting Sugar? Here's What To Expect On How Your Body Changes
Since sugar impacts brain chemistry and metabolism, quitting it can cause both positive and challenging signs.
