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5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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How To Make 'Nice' Cream: A Healthy, No-Sugar Ice Cream Alternative
Ice cream without the guilt? 'Nice' cream is a dairy-free, no-sugar treat made from frozen fruit. It is creamy, refreshing, and takes minutes to make at home.
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Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
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What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes
Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
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Maha Shivratri 2025: Celebrate With Sweet Recipes Using Desi Khand, Not Refined Sugar
Maha Shivratri 2025: By incorporating desi khand into these recipes, you can prepare prasad that is not only delicious but also beneficial for health.
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Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
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Biodegradable Microbeads Could Replace Plastic Exfoliants in Skincare Products
A new biodegradable microbead has been developed as a potential replacement for plastic exfoliants in skincare products. These polymer-based beads break down into molecules resembling sugars and amino acids, making them environmentally safe. When tested on pig skin, the beads demonstrated superior performance in removing permanent marker and eyelin...
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Is Date (Khajoor) Sugar Better Than White Sugar? Here's What You Need To Know
Date sugar has emerged as a popular sugar alternative. But is it really worth it?
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How Much Sugar Should You Eat In A Day?
Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.
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Scientists Reportedly Reversed Type 1 Diabetes by Reprogramming Patient's Fat Cells into Insulin-Producing Cells
Chinese researchers have, for the first time, reprogrammed a woman’s fat cells to become insulin-producing pancreatic cells, reversing her need for insulin injections for over a year. In this study, fat cells were chemically reverted into stem-like cells and transformed into islet cells, which are normally found in the pancreas. The cells, implan...
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Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
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10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives
Below we list some easy alternatives to common ultra-processed foods.
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India Will Achieve 20% Ethanol Blending Target In 2025-26, Before 2030 Deadline: Amit Shah
Cooperation Minister Amit Shah on Saturday called on sugar mills to explore alternatives to sugarcane for ethanol production, pushing for a multi-dimensional approach to biofuel manufacturing.
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Nutritionist Reveals Honey, Jaggery, Coconut Sugar Are No Better Than White Sugar
According to Nutritionist Sonakshi Joshi, regardless of the type of sugar, it breaks down to glucose in the body, triggering a similar insulin response.
-
10 Health Benefits Of Avoiding Sugar Completely
Here we outline some of the benefits one might achieve from avoiding sugar completely.
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
How To Make 'Nice' Cream: A Healthy, No-Sugar Ice Cream Alternative
Ice cream without the guilt? 'Nice' cream is a dairy-free, no-sugar treat made from frozen fruit. It is creamy, refreshing, and takes minutes to make at home.
-
Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
-
What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes
Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.
-
Maha Shivratri 2025: Celebrate With Sweet Recipes Using Desi Khand, Not Refined Sugar
Maha Shivratri 2025: By incorporating desi khand into these recipes, you can prepare prasad that is not only delicious but also beneficial for health.
-
Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
-
Biodegradable Microbeads Could Replace Plastic Exfoliants in Skincare Products
A new biodegradable microbead has been developed as a potential replacement for plastic exfoliants in skincare products. These polymer-based beads break down into molecules resembling sugars and amino acids, making them environmentally safe. When tested on pig skin, the beads demonstrated superior performance in removing permanent marker and eyelin...
-
Is Date (Khajoor) Sugar Better Than White Sugar? Here's What You Need To Know
Date sugar has emerged as a popular sugar alternative. But is it really worth it?
-
How Much Sugar Should You Eat In A Day?
Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.
-
Scientists Reportedly Reversed Type 1 Diabetes by Reprogramming Patient's Fat Cells into Insulin-Producing Cells
Chinese researchers have, for the first time, reprogrammed a woman’s fat cells to become insulin-producing pancreatic cells, reversing her need for insulin injections for over a year. In this study, fat cells were chemically reverted into stem-like cells and transformed into islet cells, which are normally found in the pancreas. The cells, implan...
-
Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
-
10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives
Below we list some easy alternatives to common ultra-processed foods.
-
India Will Achieve 20% Ethanol Blending Target In 2025-26, Before 2030 Deadline: Amit Shah
Cooperation Minister Amit Shah on Saturday called on sugar mills to explore alternatives to sugarcane for ethanol production, pushing for a multi-dimensional approach to biofuel manufacturing.
-
Nutritionist Reveals Honey, Jaggery, Coconut Sugar Are No Better Than White Sugar
According to Nutritionist Sonakshi Joshi, regardless of the type of sugar, it breaks down to glucose in the body, triggering a similar insulin response.
-
10 Health Benefits Of Avoiding Sugar Completely
Here we outline some of the benefits one might achieve from avoiding sugar completely.
