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Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
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Ozempic Might Preserve Lean Body Mass Better Than Mounjaro: Study
Both tirzepatide and semaglutide belong to a class of drugs that mimic hormones involved in appetite regulation. Semaglutide works by mimicking GLP-1, a hormone that helps control hunger and blood sugar levels.
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All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
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Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
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Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
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Drinks Other Than Milk That Can Enhance Your Calcium Levels
Calcium is vital for bones, muscles, nerves, and heart health, and can be obtained from various non-dairy drinks.
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8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
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Metformin Vs Ozempic: Which Popular Diabetes Drug Improves Blood Sugar Control With Lesser Side Effects?
Metformin is usually the first-choice for the treatment of type 2 diabetes. This drug mainly works by lowering glucose production in the liver. It also helps your body respond better to insulin.
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Metformin Does More Than Control Blood Sugar: New Research Reveals The Diabetes Drug's Negative Brain Impacts
A new study reveals metformin acts directly on the brain, raising fresh concerns about its wider effects. While effective for diabetes, experts warn of potential cognitive, neurological and metabolic risks, especially with long-term or unsupervised u
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Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
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From Diabetes To Weight Loss: How Semaglutide Became The Blockbuster Behind Ozempic, Wegovy
From a diabetes drug to a global weight-loss phenomenon, semaglutide has reshaped modern medicine. As patents expire, cheaper versions may expand access, raising questions about affordability, safety and long-term impact.
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What Is 'Cool Honey'? The Minty, Citrusy Twist On Viral Hot Honey Everyone Is Talking About
Hot honey has been taking over social media feeds, but now a creator has flipped the trend with "cool honey".
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"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
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The Original Protein: Why Sattu Deserves A Permanent Spot In Your Kitchen
Sattu has historically been the food of choice for people doing hard physical work: farmers, construction workers, wrestlers, and long-distance travellers.
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Enjoy Holi Guilt-Free With This Gujiya Made With Desi Khand
This Holi, try Desi Khand Gujiya as a lighter alternative to traditional sweets, using less processed desi khand instead of refined sugar for a subtle, natural sweetness.
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
Ozempic Might Preserve Lean Body Mass Better Than Mounjaro: Study
Both tirzepatide and semaglutide belong to a class of drugs that mimic hormones involved in appetite regulation. Semaglutide works by mimicking GLP-1, a hormone that helps control hunger and blood sugar levels.
-
All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
Drinks Other Than Milk That Can Enhance Your Calcium Levels
Calcium is vital for bones, muscles, nerves, and heart health, and can be obtained from various non-dairy drinks.
-
8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
-
Metformin Vs Ozempic: Which Popular Diabetes Drug Improves Blood Sugar Control With Lesser Side Effects?
Metformin is usually the first-choice for the treatment of type 2 diabetes. This drug mainly works by lowering glucose production in the liver. It also helps your body respond better to insulin.
-
Metformin Does More Than Control Blood Sugar: New Research Reveals The Diabetes Drug's Negative Brain Impacts
A new study reveals metformin acts directly on the brain, raising fresh concerns about its wider effects. While effective for diabetes, experts warn of potential cognitive, neurological and metabolic risks, especially with long-term or unsupervised u
-
Sattu Sharbat vs Chaas: Which One Should You Have To Beat The Summer Heat?
Sattu sharbat and buttermilk both contain nutrients and have cooling properties that your body needs. Here is the range of health benefits that these drinks can provide and why consuming them at the right time can make a difference.
-
From Diabetes To Weight Loss: How Semaglutide Became The Blockbuster Behind Ozempic, Wegovy
From a diabetes drug to a global weight-loss phenomenon, semaglutide has reshaped modern medicine. As patents expire, cheaper versions may expand access, raising questions about affordability, safety and long-term impact.
-
What Is 'Cool Honey'? The Minty, Citrusy Twist On Viral Hot Honey Everyone Is Talking About
Hot honey has been taking over social media feeds, but now a creator has flipped the trend with "cool honey".
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
The Original Protein: Why Sattu Deserves A Permanent Spot In Your Kitchen
Sattu has historically been the food of choice for people doing hard physical work: farmers, construction workers, wrestlers, and long-distance travellers.
-
Enjoy Holi Guilt-Free With This Gujiya Made With Desi Khand
This Holi, try Desi Khand Gujiya as a lighter alternative to traditional sweets, using less processed desi khand instead of refined sugar for a subtle, natural sweetness.
