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Treat Ultra-Processed Foods Like Cigarettes Not Food, Says Study; Tips To Reduce Consumption
The study mentions that the food industry uses specific combinations of fat, sugar, salt, and flavour additives that create a reward in the brain that is much more powerful than anything found in nature.
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School Programmes Can Lower Junk Food Intake And Help Combat Childhood Obesity, Finds Study
A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) that are rich in salt and sugar among adolescents.
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
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6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
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How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
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Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
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What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
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Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
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Is Date (Khajoor) Sugar Better Than White Sugar? Here's What You Need To Know
Date sugar has emerged as a popular sugar alternative. But is it really worth it?
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Treat Ultra-Processed Foods Like Cigarettes Not Food, Says Study; Tips To Reduce Consumption
The study mentions that the food industry uses specific combinations of fat, sugar, salt, and flavour additives that create a reward in the brain that is much more powerful than anything found in nature.
-
School Programmes Can Lower Junk Food Intake And Help Combat Childhood Obesity, Finds Study
A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) that are rich in salt and sugar among adolescents.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
-
Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
-
What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
-
Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
-
Is Date (Khajoor) Sugar Better Than White Sugar? Here's What You Need To Know
Date sugar has emerged as a popular sugar alternative. But is it really worth it?
