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Just 11 Extra Minutes Of Sleep A Night Can Lower Heart Attack Risk, Study Finds
A major study of over 53,000 adults has found that sleeping just 11 minutes more, walking an extra few minutes, and eating slightly more vegetables each day can reduce the risk of heart attacks and strokes by 10 per cent, with larger lifestyle changes cutting the risk by up to 57 per cent.
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57-Year-Old Maharashtra Woman Nearly Loses Leg To Acute Limb Ischemia: Sudden Severe Pain Can Be A Vascular Emergency
Dr. Bhavin L. Ram, Senior Vascular Surgeon, Yashoda Hospitals, explains how a sudden severe leg pain could mimic heart attack symptoms and turn into an emergency through a recent case study.
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Can Sugarcane Juice Hydrate And Protect You From Heat Stroke? Expert Shares The Truth
Loved as a summer drink, sugarcane juice has limits that are important to know during heatwave season.
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New Oral Pill Enlicitide Cuts 'Bad' Cholesterol By 60% In Landmark Trial
The new oral pill enlicitide cuts bad cholesterol risk by 60% in a new landmark trial. Here are the mechanisms behind it and why the oral pill could revolutionise cholesterol management.
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Heat Fever, Not Heat Stroke, Could Be Causing Your Fatigue Right Now: Know The Difference
Heat fever and heat stroke can cause fatigue in the summer. Here is what you need to know about their key differences and why you need to protect yourself this summer.
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Heat Stroke vs Heat Exhaustion: Early Warning Signs You Should Never Ignore
Recognising the difference between heat exhaustion and heat stroke can be life-saving.
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From Aam Panna To Solkadhi: 10 Indian Summer Drinks That Keep You Cool Across The Country
From kokum sherbet in Maharashtra to nannari in Tamil Nadu, India's diverse regional drinks combine local ingredients and traditional wisdom to effectively combat summer heat.
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World Kidney Day 2026: How High Blood Pressure Quietly Damages Your Kidneys
High blood pressure are leading causes of chronic kidney disease. Experts explain how hypertension damages kidney blood vessels, the role of renal artery stenosis, warning signs and ways to protect kidney health.
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Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
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India Accounts For 20% Of Global Heart Attack Deaths, Says New Indian Report
The report shows India's rising heart crisis, highlights gaps in prevention, early diagnosis, and long-term cardiac care.
-
Just 11 Extra Minutes Of Sleep A Night Can Lower Heart Attack Risk, Study Finds
A major study of over 53,000 adults has found that sleeping just 11 minutes more, walking an extra few minutes, and eating slightly more vegetables each day can reduce the risk of heart attacks and strokes by 10 per cent, with larger lifestyle changes cutting the risk by up to 57 per cent.
-
57-Year-Old Maharashtra Woman Nearly Loses Leg To Acute Limb Ischemia: Sudden Severe Pain Can Be A Vascular Emergency
Dr. Bhavin L. Ram, Senior Vascular Surgeon, Yashoda Hospitals, explains how a sudden severe leg pain could mimic heart attack symptoms and turn into an emergency through a recent case study.
-
Can Sugarcane Juice Hydrate And Protect You From Heat Stroke? Expert Shares The Truth
Loved as a summer drink, sugarcane juice has limits that are important to know during heatwave season.
-
New Oral Pill Enlicitide Cuts 'Bad' Cholesterol By 60% In Landmark Trial
The new oral pill enlicitide cuts bad cholesterol risk by 60% in a new landmark trial. Here are the mechanisms behind it and why the oral pill could revolutionise cholesterol management.
-
Heat Fever, Not Heat Stroke, Could Be Causing Your Fatigue Right Now: Know The Difference
Heat fever and heat stroke can cause fatigue in the summer. Here is what you need to know about their key differences and why you need to protect yourself this summer.
-
Heat Stroke vs Heat Exhaustion: Early Warning Signs You Should Never Ignore
Recognising the difference between heat exhaustion and heat stroke can be life-saving.
-
From Aam Panna To Solkadhi: 10 Indian Summer Drinks That Keep You Cool Across The Country
From kokum sherbet in Maharashtra to nannari in Tamil Nadu, India's diverse regional drinks combine local ingredients and traditional wisdom to effectively combat summer heat.
-
World Kidney Day 2026: How High Blood Pressure Quietly Damages Your Kidneys
High blood pressure are leading causes of chronic kidney disease. Experts explain how hypertension damages kidney blood vessels, the role of renal artery stenosis, warning signs and ways to protect kidney health.
-
Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
-
India Accounts For 20% Of Global Heart Attack Deaths, Says New Indian Report
The report shows India's rising heart crisis, highlights gaps in prevention, early diagnosis, and long-term cardiac care.
