Stress Impact On Body
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Delhi Heatwave Alert: Know How Extreme Heat Strains The Heart, Kidneys, And Brain
When ambient temperatures increase, it affects the body's cooling mechanisms. This strains the body and leads to systemic failures. Here's how extreme heat strains the body.
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6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
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How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
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10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
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Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
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"Hasslers" And Toxic Friends Can Really Age You Faster, Says Study On Social Stress
A new study suggests difficult or toxic people in your social circle may actually speed up biological ageing. Researchers found stressful relationships can increase inflammation and accelerate ageing markers, highlighting how social stress affects
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Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
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Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
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Irregular Periods To Poor Fertility: Expert Shares How Chronic Stress Impacts Hormonal Balance
The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.
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Can Drinking More Water Help You Beat Stress?
Recent research suggests that hydration might play a bigger role in managing stress than most people realise
-
Delhi Heatwave Alert: Know How Extreme Heat Strains The Heart, Kidneys, And Brain
When ambient temperatures increase, it affects the body's cooling mechanisms. This strains the body and leads to systemic failures. Here's how extreme heat strains the body.
-
6 Low-Impact Workouts For People With Joint Pain
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
-
10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
-
Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
-
"Hasslers" And Toxic Friends Can Really Age You Faster, Says Study On Social Stress
A new study suggests difficult or toxic people in your social circle may actually speed up biological ageing. Researchers found stressful relationships can increase inflammation and accelerate ageing markers, highlighting how social stress affects
-
Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
-
Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
-
Irregular Periods To Poor Fertility: Expert Shares How Chronic Stress Impacts Hormonal Balance
The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how chronic stress impacts hormonal balance.
-
Can Drinking More Water Help You Beat Stress?
Recent research suggests that hydration might play a bigger role in managing stress than most people realise
