Stress At Work
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'Rs 14,300 To Rs 1.05 Crore': Techie From Tier-3 College Shares His Journey, Says He's Still Not Happy
Engineer grows salary from Rs 14,300 to Rs 1.05 crore annually but finds emotional challenges.
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How Stress Can Make You Sick Explained
A study suggests that people suffering with stress are at an open risk of other diseases.Here's how.....
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5 Tips To Keep Your Heart Healthy At Work
Your work and workplace environment has a significant impact on our physical, mental and social health. One can prevent major cardiovascular risks, like heart attacks and strokes by choosing a healthy diet, being physically active and not smoking at work and encourage colleagues to do the same.
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5 Smart Tips on How to Get Rid of Workplace Stress
The stress levels at workplace are sometimes so high that you may have unknowingly experienced symptoms of a mental disorder. Here are smart tips to tackle it.
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How to Reduce Stress: 9 Brilliant Ways to Calm Yourself
Want to learn how to reduce stress? Here are 9 ways to reduce anxiety, from meditation to yoga, listening to music to visualisation.
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Stress On the Job Can Give You a Stroke: Study
According to a new study, people with high stress jobs have a 22 percent higher risk of stroke than those with low stress jobs.
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'Rs 14,300 To Rs 1.05 Crore': Techie From Tier-3 College Shares His Journey, Says He's Still Not Happy
Engineer grows salary from Rs 14,300 to Rs 1.05 crore annually but finds emotional challenges.
-
How Stress Can Make You Sick Explained
A study suggests that people suffering with stress are at an open risk of other diseases.Here's how.....
-
5 Tips To Keep Your Heart Healthy At Work
Your work and workplace environment has a significant impact on our physical, mental and social health. One can prevent major cardiovascular risks, like heart attacks and strokes by choosing a healthy diet, being physically active and not smoking at work and encourage colleagues to do the same.
-
5 Smart Tips on How to Get Rid of Workplace Stress
The stress levels at workplace are sometimes so high that you may have unknowingly experienced symptoms of a mental disorder. Here are smart tips to tackle it.
-
How to Reduce Stress: 9 Brilliant Ways to Calm Yourself
Want to learn how to reduce stress? Here are 9 ways to reduce anxiety, from meditation to yoga, listening to music to visualisation.
-
Stress On the Job Can Give You a Stroke: Study
According to a new study, people with high stress jobs have a 22 percent higher risk of stroke than those with low stress jobs.
