Stress And Sleep
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The Silent Signs Of Hypertension You Are Probably Ignoring In Your 30s
Hypertension or high blood pressure affects people who are in their 30s. Here is how it can manifest and how to practically help reduce your risk of high blood pressure.
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Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
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Huawei Watch Buds 2 Launched With Built-in Earbuds, LTPO Display: Price, Features
Huawei Watch Buds 2 has launched in China with a 2-in-1 design that combines a smartwatch and built-in earbuds. It features a 1.5-inch LTPO AMOLED display with 3,000 nits brightness and supports adaptive earbuds with noise reduction. The device includes multiple sensors for heart rate, sleep, and stress tracking, along with AI-based sports analysis...
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5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
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What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
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Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
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How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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Stress, Sleep And Sugar: Dermatologist Shares The Lifestyle Triggers Behind Sudden Acne In 30s And 40s
Dermatologist Gurveen Waraich outlines 5 real reasons for acne despite the absence of any medical issues.
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
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The Silent Signs Of Hypertension You Are Probably Ignoring In Your 30s
Hypertension or high blood pressure affects people who are in their 30s. Here is how it can manifest and how to practically help reduce your risk of high blood pressure.
-
Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
-
Huawei Watch Buds 2 Launched With Built-in Earbuds, LTPO Display: Price, Features
Huawei Watch Buds 2 has launched in China with a 2-in-1 design that combines a smartwatch and built-in earbuds. It features a 1.5-inch LTPO AMOLED display with 3,000 nits brightness and supports adaptive earbuds with noise reduction. The device includes multiple sensors for heart rate, sleep, and stress tracking, along with AI-based sports analysis...
-
5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
-
What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
-
Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Stress, Sleep And Sugar: Dermatologist Shares The Lifestyle Triggers Behind Sudden Acne In 30s And 40s
Dermatologist Gurveen Waraich outlines 5 real reasons for acne despite the absence of any medical issues.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
