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Samsung Galaxy Watch 8 Review: The No-Nonsense Smartwatch
The Samsung Galaxy Watch 8 offers a premium design language and a large 1.47-inch Super AMOLED display. The silicone straps that come with the smartwatch provide a comfortable experience. It also comes loaded with some interesting health features, including an AI Running Coach, Antioxidant Index, Advanced Sleep Tracking and Coaching, Stress Managem...
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5 Benefits You Can Get From Drinking Ashwagandha Tea Before Bed
By incorporating Ashwagandha tea into your bedtime routine, you may find yourself sleeping more soundly and waking up feeling refreshed
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Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
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Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
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8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
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One In Five Students Rarely Feel Calm Or Motivated: Report
Students continue to face high levels of emotional distress, limited access to professional support, and growing uncertainty about their future, even as academic pressure remains the leading source of stress, a report said on Thursday.
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Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
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How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
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Pebble Halo Smart Ring Launched in India With In-Built Digital Display: Price, Features
The Pebble Halo smart ring features a stainless steel design, a digital display, and is available in six sizes, from sizes seven to 12. It offers trackers for heart rate, SpO2, sleep, stress, HRV, steps, and calories. Additional features include gesture controls for scrolling and gaming, as well as camera and music control. The ring is said to offe...
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Amid Shefali Jariwala Death, Doctor Explains Risks Of Steroids, Hormonal Therapies
Actor-model Shefali Jariwala died on Friday night at the age of 42, with initial reports suggesting that she died of a cardiac arrest.
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Samsung Galaxy Watch to Get Bedtime Guidance, Vascular Load Features With One UI 8 Watch Update
Samsung will introduce several new health features on the Galaxy Watch with the upcoming One UI 8 Watch update. The new Bedtime Guidance feature informs the user about the optimal time to go to sleep. Meanwhile, Vascular Load measures the amount of stress on the vascular system during sleep. The update will also bring Antioxidant Index and Running ...
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Exclusive: Huawei Band 10 With Stress Monitoring, More Features to Launch in India Under Rs. 5,000
Huawei Band 10Â will launch in India soon, nearly four months after its China debut. Building upon the success of the Huawei Band 9, which was introduced in the country in January this year, the new fitness tracker from the China-based OEM is expected to offer features central to emotional wellbeing management, along with stress monitoring and impr...
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Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
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Samsung Galaxy Watch 8 Review: The No-Nonsense Smartwatch
The Samsung Galaxy Watch 8 offers a premium design language and a large 1.47-inch Super AMOLED display. The silicone straps that come with the smartwatch provide a comfortable experience. It also comes loaded with some interesting health features, including an AI Running Coach, Antioxidant Index, Advanced Sleep Tracking and Coaching, Stress Managem...
-
5 Benefits You Can Get From Drinking Ashwagandha Tea Before Bed
By incorporating Ashwagandha tea into your bedtime routine, you may find yourself sleeping more soundly and waking up feeling refreshed
-
Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
-
Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
One In Five Students Rarely Feel Calm Or Motivated: Report
Students continue to face high levels of emotional distress, limited access to professional support, and growing uncertainty about their future, even as academic pressure remains the leading source of stress, a report said on Thursday.
-
Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
-
How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
-
Pebble Halo Smart Ring Launched in India With In-Built Digital Display: Price, Features
The Pebble Halo smart ring features a stainless steel design, a digital display, and is available in six sizes, from sizes seven to 12. It offers trackers for heart rate, SpO2, sleep, stress, HRV, steps, and calories. Additional features include gesture controls for scrolling and gaming, as well as camera and music control. The ring is said to offe...
-
Amid Shefali Jariwala Death, Doctor Explains Risks Of Steroids, Hormonal Therapies
Actor-model Shefali Jariwala died on Friday night at the age of 42, with initial reports suggesting that she died of a cardiac arrest.
-
Samsung Galaxy Watch to Get Bedtime Guidance, Vascular Load Features With One UI 8 Watch Update
Samsung will introduce several new health features on the Galaxy Watch with the upcoming One UI 8 Watch update. The new Bedtime Guidance feature informs the user about the optimal time to go to sleep. Meanwhile, Vascular Load measures the amount of stress on the vascular system during sleep. The update will also bring Antioxidant Index and Running ...
-
Exclusive: Huawei Band 10 With Stress Monitoring, More Features to Launch in India Under Rs. 5,000
Huawei Band 10Â will launch in India soon, nearly four months after its China debut. Building upon the success of the Huawei Band 9, which was introduced in the country in January this year, the new fitness tracker from the China-based OEM is expected to offer features central to emotional wellbeing management, along with stress monitoring and impr...
-
Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
