Stress And Hypertension
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
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Oppo Watch X3 Mini Design, Health Tracking Features Revealed Days Before Launch in China
Oppo Watch X3 Mini is all set to launch on April 21. The company is currently accepting pre-reservations for the upcoming wearable through its online store in China. It will be launched in High Gloss Gold, Mocha Brown and Starlight Silver (translated from Chinese) colour options. It will come with a sapphire crystal glass coating and an 18K gold an...
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Ayush Becomes Backbone Of Preventive Healthcare, Rural Prosperity, Says Ayush Minister
Ayush is not only a system of medicine but also a movement for social transformation, rural empowerment and global leadership in holistic healthcare, Ayush Minister Prataprao Jadhav said on Friday.
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India Accounts For 20% Of Global Heart Attack Deaths, Says New Indian Report
The report shows India's rising heart crisis, highlights gaps in prevention, early diagnosis, and long-term cardiac care.
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Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
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Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Stress And Hypertension: Why And How To Manage Stress For A Healthier Heart
The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.
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Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Oppo Watch X3 Mini Design, Health Tracking Features Revealed Days Before Launch in China
Oppo Watch X3 Mini is all set to launch on April 21. The company is currently accepting pre-reservations for the upcoming wearable through its online store in China. It will be launched in High Gloss Gold, Mocha Brown and Starlight Silver (translated from Chinese) colour options. It will come with a sapphire crystal glass coating and an 18K gold an...
-
Ayush Becomes Backbone Of Preventive Healthcare, Rural Prosperity, Says Ayush Minister
Ayush is not only a system of medicine but also a movement for social transformation, rural empowerment and global leadership in holistic healthcare, Ayush Minister Prataprao Jadhav said on Friday.
-
India Accounts For 20% Of Global Heart Attack Deaths, Says New Indian Report
The report shows India's rising heart crisis, highlights gaps in prevention, early diagnosis, and long-term cardiac care.
-
Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
-
Doctor Explains Why Your Blood Pressure Is High Even If You Don't Eat Salt
People need to understand that their blood pressure will not reach normal levels through simple table salt avoidance.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
Stress And Hypertension: Why And How To Manage Stress For A Healthier Heart
The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.
-
Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
