Stress And Diet Link
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- News
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Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
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Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
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Polar Bears in Alaska Face Rising Pathogen Threats Due to Climate Change
Polar bears in the Chukchi Sea are increasingly exposed to pathogens like Toxoplasma gondii, brucellosis, and canine distemper due to warming climates. Researchers revealed a significant rise in pathogen antibodies in polar bears since the 1990s, linking this trend to reduced sea ice, altered diets, and human interaction. The findings raise concern...
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Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
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Stress: Cut These Foods Out Of Your Diet If You're Feeling Stressed
Keep reading as we list foods one should eliminate from their diet when feeling stressed.
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Anxiety: Quick Foods To Lower Stress Levels
Here we share a list of foods that may help lower your stress levels and boost overall health.
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Add These Stress-Relieving Foods To Your Diet
Below we discuss a list of foods that are known to reduce stress levels and boost our health.
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Avoid These Foods If You Are Feeling Stressed
Below we share a list of foods you should avoid if you are feeling stressed.
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Stress: Do You Stress Eat? Follow These Tips To Help Manage Your Diet
Read on as we discuss the signs of stress eating and tips to help you overcome it.
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Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
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Mental Health: Eat These Superfoods To Fight Off Work Stress
Incorporating these superfoods into your diet can help you fight off work stress and improve your overall health and well-being.
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Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
-
Mental Health: Prolonged Stress Can Lead To Excess Cortisol Levels; Here's Why & How To Avoid It
We discuss how overproduction of cortisol can have negative effects on the body and how to prevent it.
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Mental Health: Stress Can Fasten Biological Age; Here's How To Stop It
DNA structures are modified when the body is under stress which leads to changes in the way genes function, continue reading to avoid this.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
-
Polar Bears in Alaska Face Rising Pathogen Threats Due to Climate Change
Polar bears in the Chukchi Sea are increasingly exposed to pathogens like Toxoplasma gondii, brucellosis, and canine distemper due to warming climates. Researchers revealed a significant rise in pathogen antibodies in polar bears since the 1990s, linking this trend to reduced sea ice, altered diets, and human interaction. The findings raise concern...
-
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
-
Stress: Cut These Foods Out Of Your Diet If You're Feeling Stressed
Keep reading as we list foods one should eliminate from their diet when feeling stressed.
-
Anxiety: Quick Foods To Lower Stress Levels
Here we share a list of foods that may help lower your stress levels and boost overall health.
-
Add These Stress-Relieving Foods To Your Diet
Below we discuss a list of foods that are known to reduce stress levels and boost our health.
-
Avoid These Foods If You Are Feeling Stressed
Below we share a list of foods you should avoid if you are feeling stressed.
-
Stress: Do You Stress Eat? Follow These Tips To Help Manage Your Diet
Read on as we discuss the signs of stress eating and tips to help you overcome it.
-
Skincare Tips: Poor Skincare Habits Can Cause Other Health Issues; Here's How & How To Avoid It
A healthy diet, regular exercise, and stress reduction can all contribute to healthy skin. Here's why and how to maintain healthy skin.
-
Mental Health: Eat These Superfoods To Fight Off Work Stress
Incorporating these superfoods into your diet can help you fight off work stress and improve your overall health and well-being.
-
Skincare Tips: Follow These Diet Tips For A Week To Achieve Glowing, Clear Skin
The food we consume affects the health and appearance of our skin.
-
Mental Health: Prolonged Stress Can Lead To Excess Cortisol Levels; Here's Why & How To Avoid It
We discuss how overproduction of cortisol can have negative effects on the body and how to prevent it.
-
Mental Health: Stress Can Fasten Biological Age; Here's How To Stop It
DNA structures are modified when the body is under stress which leads to changes in the way genes function, continue reading to avoid this.
