Stress And Diet Link
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Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
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29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
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Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
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Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
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Polar Bears in Alaska Face Rising Pathogen Threats Due to Climate Change
Polar bears in the Chukchi Sea are increasingly exposed to pathogens like Toxoplasma gondii, brucellosis, and canine distemper due to warming climates. Researchers revealed a significant rise in pathogen antibodies in polar bears since the 1990s, linking this trend to reduced sea ice, altered diets, and human interaction. The findings raise concern...
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Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
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Stress: Cut These Foods Out Of Your Diet If You're Feeling Stressed
Keep reading as we list foods one should eliminate from their diet when feeling stressed.
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Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
-
29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
Combine These Foods Together To Boost Your Brain Health
Here we outline some of the best food combos to boost your brain health.
-
Polar Bears in Alaska Face Rising Pathogen Threats Due to Climate Change
Polar bears in the Chukchi Sea are increasingly exposed to pathogens like Toxoplasma gondii, brucellosis, and canine distemper due to warming climates. Researchers revealed a significant rise in pathogen antibodies in polar bears since the 1990s, linking this trend to reduced sea ice, altered diets, and human interaction. The findings raise concern...
-
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling depression.
-
Stress: Cut These Foods Out Of Your Diet If You're Feeling Stressed
Keep reading as we list foods one should eliminate from their diet when feeling stressed.
