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3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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Why You Crave Salty Snacks And How To Fix It, According To A Nutrition Coach
Your cravings for salty snacks may indicate that you are under stress or dehydrated
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Struggling With Thyroid? Expert Shares 5 Superfoods That Could Make A Difference
While medication plays its part, experts say simple dietary tweaks can gently support your thyroid over time.
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Symptoms Of Hormonal Imbalance In Women: Doctor Shares Early Signs You Shouldn't Ignore
Hormonal imbalance in women can affect periods, weight, mood, skin, sleep and fertility. Doctors explain the key symptoms, what causes them, and why early diagnosis is crucial to prevent long-term health complications.
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Postpartum Migraines: Management Tips Every New Mother Should Know
Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and balanced nutrition.
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Fertility Diet Isn't Just For Women: Expert Shares Diet Tips To Boost Sperm Count
Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid-rich membrane structure.
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Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
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Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
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Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
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3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
Why You Crave Salty Snacks And How To Fix It, According To A Nutrition Coach
Your cravings for salty snacks may indicate that you are under stress or dehydrated
-
Struggling With Thyroid? Expert Shares 5 Superfoods That Could Make A Difference
While medication plays its part, experts say simple dietary tweaks can gently support your thyroid over time.
-
Symptoms Of Hormonal Imbalance In Women: Doctor Shares Early Signs You Shouldn't Ignore
Hormonal imbalance in women can affect periods, weight, mood, skin, sleep and fertility. Doctors explain the key symptoms, what causes them, and why early diagnosis is crucial to prevent long-term health complications.
-
Postpartum Migraines: Management Tips Every New Mother Should Know
Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and balanced nutrition.
-
Fertility Diet Isn't Just For Women: Expert Shares Diet Tips To Boost Sperm Count
Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid-rich membrane structure.
-
Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
