Staying Active
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Inside Kiara And Sidharth's Maldives Holiday With Their Daughter, Where A Mansion Costs Rs 10 Lakh A Night
Kiara Advani and Sidharth Malhotra's Maldives holiday with their daughter, Saraayah, was all about good food, beaches, movie nights, and water sports
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Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
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7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
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At 111, America's Oldest Man Says These 3 Simple Habits Helped Him Live A Long Life
His age was officially validated by LongeviQuest in December 2025, placing him among the oldest people in the world.
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Weekend Workouts: Are They Enough To Stay Fit?
Weekend workouts meeting WHO guidelines offer health benefits similar to daily exercise, reducing all-cause mortality risk by thirty percent.
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Namita Thapar's 11-Month Fight With Frozen Shoulder Cost Her 'Gym, Yoga, Headstand'
Namita spoke about the initial months when the pain forced her to give up most physical activities. However, she made a return to fitness through gym workouts, yoga, and dance.
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6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
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The 'Silent' Virus In 95% Of The Population: Researchers Uncover Groundbreaking Way To Shut It Down
Scientists have discovered a way to suppress the activation of a silent virus present in 95% of the population. This breakthrough sheds light on how the virus affects humans and its implications for viral medicine.
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Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
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Manali vs Kasol, Which Is Better For A Budget Hill Station Trip This Summer?
From costs to comfort, here's how Manali and Kasol differ when you're travelling on a budget.
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Inside Kiara And Sidharth's Maldives Holiday With Their Daughter, Where A Mansion Costs Rs 10 Lakh A Night
Kiara Advani and Sidharth Malhotra's Maldives holiday with their daughter, Saraayah, was all about good food, beaches, movie nights, and water sports
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
At 111, America's Oldest Man Says These 3 Simple Habits Helped Him Live A Long Life
His age was officially validated by LongeviQuest in December 2025, placing him among the oldest people in the world.
-
Weekend Workouts: Are They Enough To Stay Fit?
Weekend workouts meeting WHO guidelines offer health benefits similar to daily exercise, reducing all-cause mortality risk by thirty percent.
-
Namita Thapar's 11-Month Fight With Frozen Shoulder Cost Her 'Gym, Yoga, Headstand'
Namita spoke about the initial months when the pain forced her to give up most physical activities. However, she made a return to fitness through gym workouts, yoga, and dance.
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
The 'Silent' Virus In 95% Of The Population: Researchers Uncover Groundbreaking Way To Shut It Down
Scientists have discovered a way to suppress the activation of a silent virus present in 95% of the population. This breakthrough sheds light on how the virus affects humans and its implications for viral medicine.
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
Manali vs Kasol, Which Is Better For A Budget Hill Station Trip This Summer?
From costs to comfort, here's how Manali and Kasol differ when you're travelling on a budget.
