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Sunday Health Reset: Small Acts Of Self-Care That Make A Big Difference
Instead of taking two days off for a spa-cation, then coming backing to the same demotivating grind of daily life, why not make small acts of self-care a regular habit?
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
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Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
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'Different Kind Of Spiritual Joy': PM Modi Launches Rs 6,300 Crore Projects In Assam
PM Narendra Modi said he experienced "a different kind of spiritual joy" on his visit to Assam, coinciding with Janmashtami celebrations here, as he launched a series of major health and infrastructure projects in Darrang worth over Rs 6,300 crore.
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Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
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Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
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PM Modi Wishes Dalai Lama On 90th Birthday, Prays For His Good Health, Long Life
Prime Minister Narendra Modi on Sunday led the nation in extending greetings to Tibetan spiritual leader the Dalai Lama on his 90th birthday, with prayers for his continued good health and long life.
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Fitness Coach Reveals Spiritual Narcissism Red Flags To Watch Out For
Spiritual narcissism can be both captivating and toxic, leaving those around them feeling drained, confused, and even spiritually wounded.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Here's Your Travel Guide Before You Jet Off On The Spiritual Amarnath Yatra 2024
Before you head out to the Amarnath Yatra 2024 for a sacred pilgrimage, here's your detailed guide for you to plan ahead
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International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart
Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."
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International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
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Sadhguru Discharged From Hospital In Delhi After Emergency Brain Surgery
Spiritual leader Sadhguru Jaggi Vasudev was discharged from a private hospital here on Wednesday, days after he underwent an emergency brain surgery after suffering "life-threatening" bleeding in the skull, a source at the medical facility said.
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Japan Ranks Last In Global Survey Of Employees' Well Being, India Is...
Japan came in last in a global ranking of employees' well being, measured by assessing physical, mental, social and spiritual health, the results of a survey conducted by McKinsey Health Institute showed.
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PM Wishes "Long Life, Good Health" To Dalai Lama On His 87th Birthday
Prime Minister Narendra Modi on Wednesday conveyed wishes to Dalai Lama on his 87th birthday and prayed for the long life and good health of the spiritual leader.
-
Sunday Health Reset: Small Acts Of Self-Care That Make A Big Difference
Instead of taking two days off for a spa-cation, then coming backing to the same demotivating grind of daily life, why not make small acts of self-care a regular habit?
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
-
'Different Kind Of Spiritual Joy': PM Modi Launches Rs 6,300 Crore Projects In Assam
PM Narendra Modi said he experienced "a different kind of spiritual joy" on his visit to Assam, coinciding with Janmashtami celebrations here, as he launched a series of major health and infrastructure projects in Darrang worth over Rs 6,300 crore.
-
Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
-
Planning A Wellness Retreat In India? These 7 Destinations Are Worth The Journey
Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala. Explore retreats that heal mind, body, and soul.
-
PM Modi Wishes Dalai Lama On 90th Birthday, Prays For His Good Health, Long Life
Prime Minister Narendra Modi on Sunday led the nation in extending greetings to Tibetan spiritual leader the Dalai Lama on his 90th birthday, with prayers for his continued good health and long life.
-
Fitness Coach Reveals Spiritual Narcissism Red Flags To Watch Out For
Spiritual narcissism can be both captivating and toxic, leaving those around them feeling drained, confused, and even spiritually wounded.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Here's Your Travel Guide Before You Jet Off On The Spiritual Amarnath Yatra 2024
Before you head out to the Amarnath Yatra 2024 for a sacred pilgrimage, here's your detailed guide for you to plan ahead
-
International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart
Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."
-
International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
-
Sadhguru Discharged From Hospital In Delhi After Emergency Brain Surgery
Spiritual leader Sadhguru Jaggi Vasudev was discharged from a private hospital here on Wednesday, days after he underwent an emergency brain surgery after suffering "life-threatening" bleeding in the skull, a source at the medical facility said.
-
Japan Ranks Last In Global Survey Of Employees' Well Being, India Is...
Japan came in last in a global ranking of employees' well being, measured by assessing physical, mental, social and spiritual health, the results of a survey conducted by McKinsey Health Institute showed.
-
PM Wishes "Long Life, Good Health" To Dalai Lama On His 87th Birthday
Prime Minister Narendra Modi on Wednesday conveyed wishes to Dalai Lama on his 87th birthday and prayed for the long life and good health of the spiritual leader.
