Spinal Health
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
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28 Deaths From Rabies In Tamil Nadu: Measures To Follow As A Pet Owner
Keep reading as we share some simple measures you should follow if you are a pet owner.
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28 Deaths From Rabies In Tamil Nadu: Measures To Follow As A Pet Owner
Keep reading as we share some simple measures you should follow if you are a pet owner.
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Alarming Rise Of Spinal Problems: 5 Most Common Spine Issues Affecting Indians, Prevention Tips
Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but increasingly among young adults and even teenagers.
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Your Spine, Your Strength: How To Keep It Healthy And Pain-Free
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major key factors.
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How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
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Out-Of-Balance Gut Bacteria Connected To Multiple Sclerosis: Study
Multiple sclerosis is a disease that results when the immune system mistakenly attacks the brain and spinal cord. It affects nearly one million people in the US and over 2.8 million worldwide.
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BJD President Naveen Patnaik Hospitalised, Condition Stable
BJD chief and Leader of the Opposition in Odisha Assembly, Naveen Patnaik, was admitted to a private hospital here on Sunday due to age-related ailments, party leaders said.
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Smoking Increases Risk Of Spinal Disc Damage, Doctors Warn
Doctors at the North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS) here have warned that smoking significantly increases the risk of developing a slipped disc, also known as lumbar disc herniation.
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When To Get A Rabies Shot & Other Things You Must Know
Keep reading as we share a list of times you should consider getting a rabies shot.
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"Courage Has No Age": Woman Completes 10,000-Foot Skydive On 80th Birthday
Despite battling vertigo, cervical spondylitis and spinal disc issues, Dr Chauhan took the plunge after taking off from the Narnaul air strip in Haryana.
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5 School Students In Kerala Show Viral Meningitis Symptoms; Know Visible Signs In Infants
Viral meningitis is an inflammation of the protective membranes (meninges) surrounding the brain and spinal cord. It is primarily caused by viral infections.
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30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
28 Deaths From Rabies In Tamil Nadu: Measures To Follow As A Pet Owner
Keep reading as we share some simple measures you should follow if you are a pet owner.
-
28 Deaths From Rabies In Tamil Nadu: Measures To Follow As A Pet Owner
Keep reading as we share some simple measures you should follow if you are a pet owner.
-
Alarming Rise Of Spinal Problems: 5 Most Common Spine Issues Affecting Indians, Prevention Tips
Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but increasingly among young adults and even teenagers.
-
Your Spine, Your Strength: How To Keep It Healthy And Pain-Free
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major key factors.
-
How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
-
Out-Of-Balance Gut Bacteria Connected To Multiple Sclerosis: Study
Multiple sclerosis is a disease that results when the immune system mistakenly attacks the brain and spinal cord. It affects nearly one million people in the US and over 2.8 million worldwide.
-
BJD President Naveen Patnaik Hospitalised, Condition Stable
BJD chief and Leader of the Opposition in Odisha Assembly, Naveen Patnaik, was admitted to a private hospital here on Sunday due to age-related ailments, party leaders said.
-
Smoking Increases Risk Of Spinal Disc Damage, Doctors Warn
Doctors at the North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS) here have warned that smoking significantly increases the risk of developing a slipped disc, also known as lumbar disc herniation.
-
When To Get A Rabies Shot & Other Things You Must Know
Keep reading as we share a list of times you should consider getting a rabies shot.
-
"Courage Has No Age": Woman Completes 10,000-Foot Skydive On 80th Birthday
Despite battling vertigo, cervical spondylitis and spinal disc issues, Dr Chauhan took the plunge after taking off from the Narnaul air strip in Haryana.
-
5 School Students In Kerala Show Viral Meningitis Symptoms; Know Visible Signs In Infants
Viral meningitis is an inflammation of the protective membranes (meninges) surrounding the brain and spinal cord. It is primarily caused by viral infections.
-
30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
